High Five Your Demons: How to Be More Than Ten Percent Happier. With Dan Harris and (bonus) his 9 yr. old son, Alexander.
Today I’m excited to interview not only the amazing Dan Harris..but — bonus, I interview his 9 yr.old son Alexander at the end of the show. I actually wanted to find out if Dan walks the talk and, ind...
9 Apr 202445min
Navigating Life After a Traumatic Brain Injury; Finding Hope, Meaning, Love. With Adam Pearce, Co-founder of the LoveYourBrain Foundation.
Today’s guest, Adam Pearce, has a heartbreaking personal story that has humbled him and changed his life. It’s also taught him patience, resilience and hope — and perhaps given him a deeper experience...
2 Apr 202438min
THE Ten Disciplines for Maximizing Energy, Impact and Inner Peace. With Rob Dube
Super excited about today’s guest… Rob Dube…a dear friend, brilliant entrepreneur, author and all around pretty phenomenal human. His new book is co authored with Gino Wickman, the creator of the Entr...
26 Mars 202448min
Brain Food: Eat to Boost Cognitive Power. With Dr. Lisa Mosconi
Today's encore episode is hosted by Ariel Garten.Dr. Lisa Mosconi is a neuroscientist, Alzheimer’s researcher, nutritionist, and author of "Brain Food: The Surprising Science of Eating for Cognitive P...
19 Mars 202452min
Optimize Mental Health, Flow and Sports Performance. With Dr. Alex Auerbach
Dr. Alex Auerbach is a Sports Psychologist and Director of Wellness and Development for the basketball team, Toronto Raptors. Before working with the Raptors, he was the Director of Clinical and Sport...
12 Mars 202442min
Is Your Life Good (enough)? Lessons From the World’s Longest Scientific Study of Happiness. With Dr. Robert Waldinger
This was such a fun interview — our guest today is Dr. Robert Waldinger, a Professor of Psychiatry at Harvard Medical School, a practicing Psychiatrist, Zen Master and author of the book The Good Life...
27 Feb 202442min
Insights on Love and Relationships. With Daphne Rose Kingma
Today's encore episode is with the lovely Daphne Rose Kingma, best selling author of 12 books, primarily on love and relationships. Her books have sold more than a million and a half copies and been t...
20 Feb 202447min
Possible to Define Love? Let's See! Untangle Guests Share Their Views.
Today we’re doing a special episode of Untangle to celebrate — and explore — the many ways we look at LOVE. I wanted to explore this topic because it’s a word that holds so much meaning for so many of...
13 Feb 202437min
