How to Have Difficult Conversations. The Art and Science. With Kern Beare
Untangle5 Nov 2024

How to Have Difficult Conversations. The Art and Science. With Kern Beare

Today’s encore episode was from the 2020 election SOS Series, and is titled How to have a difficult conversation. Perhaps relevant now! Our guest, Kern Beare, is the author of the book, Difficult Conversations, the Art and Science of Working Together. He shares strategies to help us have more productive dialogues and to resolve differences when it matters most. Whether in relationship, work, or political conversations, he discusses the importance of dropping our egos, letting go of feeling like we need to be right all the time, deep listening to truly understand the other, and seeing beyond our own stories. Understanding our implicit triggers and underlying ’stories’ can help us to be more self-aware when we’re in the heat of a difficult discussion or, as he says, about to ‘flip our lid.'

Important stuff.

As always, we’re Untangle, the podcast from Muse, the brain sensing headband dedicated to unlocking your brains potential AND Meditation Studio the five star app.

Unlock 30 days of Meditation Studio for free at choosemuse.com/meditationstudio.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Avsnitt(572)

The Future of Consciousness: Navigating the Intersection of Spirituality and AI. With Stephen Dinan.

The Future of Consciousness: Navigating the Intersection of Spirituality and AI. With Stephen Dinan.

Today our guest is Stephen Dinan, founder of the Shift Network, and author of the book Sacred America, Sacred World, Fulfilling our mission in service to all. He founded the Shift Network in 2010, and...

18 Nov 202546min

Unwind Anxiety: Practical Tools using Neuroscience, Habit and Behavioral Change, With Judson Brewer

Unwind Anxiety: Practical Tools using Neuroscience, Habit and Behavioral Change, With Judson Brewer

This week we’re got a popular encore episode with Judson Brewer, a Psychiatrist, Neuroscientist, and Author of the book, Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear ...

11 Nov 202544min

Your Body as a Trusted Guide and Source of Hidden Intelligence and Intuition. Creating a New Vocabulary for Expression. With Jen Aks

Your Body as a Trusted Guide and Source of Hidden Intelligence and Intuition. Creating a New Vocabulary for Expression. With Jen Aks

Today's guest is author of the book, Your Body is Speaking and creator of the framework “The Power of Gesture.” Her Ted Talk is called Your Body’s Hidden Intelligence: from Mindset to Bodyset. She sha...

4 Nov 202555min

Cultivate Deeper Connections, Big Love: Navigating the Complexities of Intimacy. With Dr. James Cordova

Cultivate Deeper Connections, Big Love: Navigating the Complexities of Intimacy. With Dr. James Cordova

Today’s encore episode is with favorite guest is Dr, James Cordova, author of the book, The Mindful Path to Intimacy. Cultivating a Deeper Connection with Your Partner. James is a Professor of Psychol...

28 Okt 202544min

Confusion and Chaos as a Virtue and the Power of Vulnerability. A Personal Story. With Giovanna Silvestre

Confusion and Chaos as a Virtue and the Power of Vulnerability. A Personal Story. With Giovanna Silvestre

In this episode, we sit down with young author and entrepreneur, Giovanna Silvestre, to discuss her life and her book, "Confused Girl, Find Your Peace In The Chaos.” I loved her energy and courage, an...

21 Okt 202549min

How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists. With Dr. Ellen Hendriksen

How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists. With Dr. Ellen Hendriksen

Encore: Today’s episode is with Clinical Psychologist and author, Dr. Ellen Hendriksen. Her new book is called How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists. What a great title...

14 Okt 202554min

Navigating Anxiety: Developing a Flexible Mind in the Face of Difficult Challenges. With Ross White

Navigating Anxiety: Developing a Flexible Mind in the Face of Difficult Challenges. With Ross White

Today’s guest is Clinical Psychologist, Professor and Author Ross White. His insightful book is called “The Tree that Bends: How a Flexible Mind can help you thrive.” The Tree that Bends, a title that...

7 Okt 202552min

Wisdom From the Grandmother of Animal Communication (Fan Favorite!) With Penelope Smith

Wisdom From the Grandmother of Animal Communication (Fan Favorite!) With Penelope Smith

Today’s guest is the amazing Penelope Smith…known joyfully as the grandmother of animal communication. She’s a founder and trailblazer in the field of interspecies telepathic communication and the aut...

23 Sep 20251h 1min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
alska-oss
rss-vuxna-pa-latsas
sexnoveller-deluxe
sova-med-dan-horning
angestpodden
not-fanny-anymore
johannes-hansen-podcast
rss-viktmedicinpodden
brottarbroder
rss-the-house-podcast-3
sa-in-i-sjalen
vinterpasset
rss-sjalsligt-avkladd
sag-det-bara
till-sangs
halsoveckan-by-tyngre