Encore - Natalie Zises - Intuitive Eating to Transform Your Relationship with Food
Intuitive Eating Expert, Natalie Zises shares why our hidden food 'rules' and body image standards wreak havoc on how we eat. She shares the many emotional ties we have around our food decisions and t...
27 Apr 202137min
Dr. Steven Gundry - Tired? Low Mood? Good Bacteria to the rescue! The Gut Brain Connection
Dr. Steven Gundry MD shows us how the trillions of bacteria in our microbiome dramatically affect our levels of energy and our mood and even our weight loss. He shows us how to keep them fed and happy...
20 Apr 202129min
Dr. Rubin Naiman - Perspectives on Sleep, Dreams and Lucid Dreaming
Today's guest is Dr. Rubin Naiman, a psychologist, clinical assistant professor of medicine, and sleep and dream specialist at the Andrew Weil Center for Integrative Medicine at the University of Ariz...
13 Apr 202144min
Jeff Firewalker - Wisdom from a Musician and Medicine Man
Scientist, Musician and Medicine Man, Jeff Firewalker Schmidt shares his experiences diving into the fire of psychedelic medicine in the Amazon Jungle and the wisdom that emerged with him. In the Amaz...
6 Apr 202152min
Encore - Emily Fletcher - Time to Reset and Examine What Matters Most
Emily Fletcher is back on Untangle! Emily is the founder of Ziva Meditation, author of Stress Less, Accomplish More, Meditation for Extraordinary Performance, and a meditation teacher on Muse and Medi...
30 Mars 202143min
Kaley & Nate Klemp - Mindful Relationships: How To Be A Good Partner
Are you a little fed up with your partner sometimes? Or looking to be a better partner yourself? Our guests this week are a married couple, Nate and Kaley Klemp, who teach us how to be better, more mi...
23 Mars 202146min
Unwinding Anxiety. Breaking the Habit of Worry and Fear with Judson Brewer
Judson is a psychiatrist, neuroscientist, and author of the book, Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal your Mind. He has combined his expertise in min...
16 Mars 202145min
Dave Asprey - How to get the Mind & Body Benefits of Fasting
Fasting has been demonstrated to have tremendous benefits for longevity, weight loss, spiritual practice, and overall health. And Dave Asprey shows us how to biohack our way to the benefits of fasting...
9 Mars 202133min
