126. Ali & the Experts Week with Shannon McLay, Founder of The Financial Gym
"Physical fitness and financial fitness are both simple. To get physically fit, we need to eat less and work out more, and to get financially fit, we need to spend less and make more. It sounds really...
10 Mars 20191h 6min
125. Ali & the Experts Week with Dr. Logan Levkoff, Sex & Relationships Educator
"It's important to have the tough conversations." —Dr. Logan Levkoff Dr. Logan Levkoff is an expert on sexuality and relationships, and she's all about promoting honest conversations surrounding both....
9 Mars 201951min
124. Ali & the Experts Week with Brynn Fessette O'Neill, Physical Therapist
"Please don't Google this stuff." —Brynn Fessette O'Neill Brynn Fessette O'Neill, DPT, is a physical therapist at Finish Line Physical Therapy in New York City. On this episode, she offers advice on p...
8 Mars 201948min
123. Ali & the Experts Week with Kelly Hogan, Registered Dietitian
"Focus on your food choices, your hunger, your fullness cues, and your body's cravings, and eat a variety of delicious foods you like." —Kelly Hogan Kelly Hogan is a registered dietitian and many-time...
7 Mars 201954min
122. Ali & the Experts Week with Mary Johnson, Running Coach
"Do your own training. Get in your own routine. Don't compare yourself to what everyone else is doing and posting everywhere. Have confidence in what you're doing." —Mary Johnson Mary Johnson is a USA...
6 Mars 201957min
121. Anna Kaiser, Founder of AKT
"I've always been about working hard and going after things that you are excited about and passionate about and working your ass off. That's the only way to make it happen. No one else is going to mak...
28 Feb 201958min
120. Bree Branker, NYC Trainer & Fitness Model
"I said I want to be the best. But at what?" —Bree Branker Baby Bree Branker dreamed about growing up and becoming a professional dancer. By 19, after attending a performing arts high school, she'd m...
21 Feb 20191h 9min
119. Love on the Run LIVE at New York Road Runners
"Running made me better for our relationship outside of running. It gave me something to give to myself." —Matt Powers I love running and I love love, so what better way to celebrate Valentine's Day...
14 Feb 201956min
