579: Why Are Allergies on the Rise with Theresa MacPhail
Food allergies are a common and growing problem. To complicate things further, food allergy tests have a fifty percent false positive rate and most general practitioner doctors have just two weeks of ...
2 Aug 202341min
578: How to Be a Free Thinker with Patrick Fagan
If you have a phone or computer, you could start a media company right now and publish and share whatever you like. On one hand, this is amazing and democratizes what was previously reserved for a han...
26 Juli 202342min
577: Male Sexual Health - Fact vs Fiction About ED with Dr. Anne Truong
Erectile dysfunction is often a canary in the coalmine for metabolic health problems, and it might be just the motivation some men need to make some changes. Like all things related to health, restori...
19 Juli 202352min
576: How to Quit Sugar with Dr. Andrea Grayson
Give a baby an ice cream cone and watch his eye brain light up with pleasure. The desire for sweet is hard-wired into us, but our access to sweet is unprecedented and problematic. Sugary and starchy f...
12 Juli 202344min
575: Is Your Immune System Broken with Dr Gary Kaplan
Do you get sick easily? Do you catch every cold and flu that comes through town? This could be due to a depleted immune system or even chronic immune deficiency. This is more common than most people r...
6 Juli 202343min
574: Special Q&A Episode with Lucas Rockwood
Lucas answers a handful of relevant listen questions on food, fitness, yoga, and movement. Join the conversation! What vitamins does Lucas take? Is yoga enough? Why 1 gram of protein per lbs of body ...
30 Juni 202337min
573: Carnivore Diet Controversy with Lucas Rockwood
The carnivore diet is one of the most requested and controversial topics on the podcast in the past year, and I've had a number of guests on including a medical doctor and heart surgeon. While I do no...
22 Juni 202324min
572: How to Push Past Mental Walls with Joanna Grover
All of us want to change something: our job, our relationship, our waistline, or even our career. We wake up thinking about it and fall asleep wondering "what if." For some unknown reason, we never se...
14 Juni 202332min
