For The Kudos - #155
For The Kudos17 Juli 2025

For The Kudos - #155

This episode is brought to you by Better Beer.

TRAINING WEEKS


FTK OG pair Brett & Joel take over the main show for an in-person recording after travel-plans cause recording problems with the Jack, Joel & Tess. They switch up the usual training-week chat to go deep on their respective Sydney Marathon training plans over the next 7 weeks. Joel also chats with Jack (calling in from Madrid airport) to update the listeners on his recent 3000m race.

THE BIG Q


Friend-of-the-show Josh asks how a question on race warm ups. Brett and Joel talk through the different kinds of warm-ups for different races.

GIVE SOME KUDOS 


Joel sends his kudos to a new Pulse Running initiative while Brett highlights the amazing recent performance from Peter Bol.

TWHSOITWTWATSA


To close out the show both Brett & Joel submit race-distance queries at two big recent events.

SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos

Instagram: https://www.instagram.com/forthekudos

Facebook: https://www.facebook.com/forthekudos

TikTok: https://www.tiktok.com/@forthekudos

Jack: https://www.instagram.com/jackrayner7

Joel: https://www.instagram.com/joeltobinblack

Tess: https://www.instagram.com/tesssicaa_

Avsnitt(348)

For The Kudos - #170

For The Kudos - #170

The team record online this week due to scheduling difficulties to bring you a very typical FTK episode. Some deep chats, a bunch of very shallow chats...oh and some running too. TRAINING WEEKS Tess ...

31 Okt 20251h 5min

Keegan Hipgrave - #169

Keegan Hipgrave - #169

This episode is brought to you by Movember. Episode #169 sees Jack, Joel & Tess record from the Brunswick studio. After their training week's you'll hear an interview with Keegan Hipgrave. A Movember...

23 Okt 20251h 26min

Jack's Melbourne Marathon Race Recap - #168

Jack's Melbourne Marathon Race Recap - #168

This episode is brought to you by Aid Station Episode #168 sees Jack, Joel & Tess record together fresh off their efforts (in slightly different areas) during the Melbourne Marathon. TRAINING WEEKS ...

16 Okt 20251h 10min

For The Kudos - #167

For The Kudos - #167

This episode is brought to you by Better Beer TRAINING WEEKS Jack & Tess take the listeners through their week's from Monday to Sunday together to change things up and drag out the segment while Joe...

9 Okt 20251h 29min

For The Kudos (LLL&R crew re-united) - #166

For The Kudos (LLL&R crew re-united) - #166

This episode is brought to you by Pillar Performance. Episode #165 sees the original Live, Laugh, Love & Run (Patreon-only series) trio reunite. TRAINING WEEKS Jack takes the listeners through his tr...

2 Okt 20251h 2min

Spiked Up - #59 Final Episode

Spiked Up - #59 Final Episode

Spiked Up Finale - World Championships Recap!! It seems only fitting that we say goodbye to the Spiked Up kuties with their World Champs recaps. Sarah takes us through her first world champs experienc...

1 Okt 20251h 8min

Jack's World Championships + Tess, Nick & Miles' Berlin Marathon Recaps - #165

Jack's World Championships + Tess, Nick & Miles' Berlin Marathon Recaps - #165

This episode is brought to you by Better Beer TRAINING WEEKS Jack calls Joel from Tokyo to recap his World Athletics Championships experience, while Tess, Nick and for his FTK debut, Pulse Running a...

27 Sep 20251h 20min

FTK x Shokz Sydney Marathon Race Recap Live Show

FTK x Shokz Sydney Marathon Race Recap Live Show

Please enjoy this special FTK episode recorded at our afterparty with Shokz at the bar Since I Left You. SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos

19 Sep 202520min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
alska-oss
not-fanny-anymore
rss-vuxna-pa-latsas
sexnoveller-deluxe
brottarbroder
johannes-hansen-podcast
angestpodden
rss-viktmedicinpodden
sova-med-dan-horning
sa-in-i-sjalen
rss-the-house-podcast-3
vinterpasset
tyngre-radio
rss-sjalsligt-avkladd
smartare-fitness-podden
sex-pa-riktigt-med-marika-smith