Why You Have Trouble Sleeping and How to Fix It & How to Succeed When You Feel Like You Don’t Belong

Why You Have Trouble Sleeping and How to Fix It & How to Succeed When You Feel Like You Don’t Belong

Even the best drivers get in serious accidents – usually because of bad drivers. So we start this episode with a look at why good drivers get into accidents and how to steer clear of them http://www.smartmotorist.com/traffic-and-safety-guideline/how-good-drivers-get-killed.html A lot of us don’t’ sleep very well. Often the problem is so chronic that we convince ourselves that it is normal but it is not according to Dr. Barry Krakow. Dr. Krakow is a board certified internist and sleep disorders specialist and author of the book Sound Sleep Sound Mind: 7 Steps to Sleeping Through the Night (https://amzn.to/2RvmGbf). He joins me with effective strategies to improve your sleep. By the way his website is www.sleeptreatment.com Ever been in a situation where you really need to feel powerful and confident but were feeling exactly the opposite? Well, there is a very effective tactic that can really boost your power and confidence and it only takes a moment. http://www.businessinsider.com/a-simple-exercise-to-make-you-powerful-2015-10 Just about everyone has felt a bit out of place at work or other professional setting. But maybe that’s a good thing. Jennifer Romolini felt like an outcast all her professional life yet managed to use that to her advantage and succeed anyway. In fact she took what she discovered along the way and put it in a book called Weird in a World That's Not (https://amzn.to/2NlWGvO). If you have ever felt like a nerd or that you didn’t belong in an organization, listen as Jennifer explains how to use your uniqueness to reach your goals. This Week's Sponsors care/of. For 25% off your first month of personalized care/of vitamins go to www.TakeCareOf.com and use the promo code SOMETHING Ancestry DNA. For 20% off your Ancestry DNA Kit go to www.ancestry.com/something Glip. Get a free Glip account at www.glip.com/something Madison Reed. For 10% off plus free shipping on your first order go to www.Madison-Reed.com/something Learn more about your ad choices. Visit megaphone.fm/adchoices

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SYSK TRENDING -Taking a Tour of the Human Body

SYSK TRENDING -Taking a Tour of the Human Body

The human body is full of strange, ingenious, and often overlooked features that keep us alive every second of every day. And some of the most fascinating parts are the ones we rarely think about — un...

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Why Young Men and Women Don’t Trust Each Other & What Makes Love Last

Why Young Men and Women Don’t Trust Each Other & What Makes Love Last

You know that stretch you instinctively do when you first wake up — arms out, back arched, often accompanied by a yawn or a strange noise? Dogs and cats do it too. There is actually a name for it, and...

12 Okt 49min

How to Make Your Clothes Last Longer & Why It Pays to Be Quiet - SYSK Choice

How to Make Your Clothes Last Longer & Why It Pays to Be Quiet - SYSK Choice

You have seen a dollar bill hundreds of times, but have you ever really studied it? It’s fascinating. And the number 13 plays a prominent role. This episode begins with a short tour of a U.S. $1 bill....

10 Okt 49min

How to  Have Great Conversations & The Surprising Truth About Optimism

How to Have Great Conversations & The Surprising Truth About Optimism

Ever get a song stuck in your head that simply will not leave? That’s an earworm, and while it will eventually fade away on its own, there are some things you can do to help get rid of it sooner. List...

8 Okt 47min

SYSK TRENDING -The Intriguing Mysteries of the Universe

SYSK TRENDING -The Intriguing Mysteries of the Universe

There are some questions about the universe that are almost too big to wrap your head around. Why are we here? How did everything begin? Are we alone — or is there intelligent life somewhere else? Cou...

6 Okt 26min

When to Speak Up and When to Stay Quiet & Why Smart Investors Do Crazy Things

When to Speak Up and When to Stay Quiet & Why Smart Investors Do Crazy Things

What are spiders doing inside your home? You’ve probably spotted a few crawling around, especially in the fall. But contrary to what you might assume, many of those spiders didn’t just wander in from ...

5 Okt 50min

The Tech of Tomorrow That Never Arrived & The Remarkable History of Teeth - SYSK Choice

The Tech of Tomorrow That Never Arrived & The Remarkable History of Teeth - SYSK Choice

Groceries are expensive, but there is a surprisingly simple way to leave the supermarket with a smaller bill — and it has less to do with what you buy than how you shop. I begin this episode with a te...

3 Okt 48min

How to Take Smarter Risks in Life & The Lies You Tell Yourself

How to Take Smarter Risks in Life & The Lies You Tell Yourself

You’ve probably seen the warning on your passenger-side car mirror: “Objects in mirror are closer than they appear.” Which raises an obvious question: Why put a mirror on your car that deliberately di...

1 Okt 48min

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