SYSK Choice: Simple Strategies for a Great Relationship & How to Better Use Your Mind

SYSK Choice: Simple Strategies for a Great Relationship & How to Better Use Your Mind

While it is hard NOT to get angry sometimes, anger can take a toll on your health and lifespan. I’ll discuss some research that explains what is and isn’t worth getting angry about. What does it take to have a happy relationship? You are going to hear some of the simplest, smartest and easiest advice to follow that can instantly start to transform your relationship. And it comes from Arielle Ford, author of The Soulmate Secret (https://amzn.to/36dpn97). Her website is www.soulmatesecret.com. Why are unhappy people so unhappy? It turns out that unhappy people often get stuck being unhappy because of certain behaviors that keep them stuck. Listen to discover what those behaviors are and what to do to break out of them. Also, are you using your mind correctly? The demands of the world require your mind to adapt but it doesn’t always adapt very well. For example, we think we multi-tasking is a good way to get more done – when in fact, it is not. It’s just not what the brain is wired for. Thomas Sterner, author of the book, The Practicing Mind (https://amzn.to/3g7STSD) explores better way to use your mind that will allow you to be more productive and happier. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Avsnitt(1352)

Why Crowds Change Who You Are & The Mystery of How Life First Began- SYSK Choice

Why Crowds Change Who You Are & The Mystery of How Life First Began- SYSK Choice

Most of us know that driving faster burns more gas. But just how much does slowing down actually save you? The difference is bigger than you might think. And if you drive around with a bike rack attac...

17 Okt 47min

The Surprising Science of Enjoying Food & Why We Need to Know Why

The Surprising Science of Enjoying Food & Why We Need to Know Why

We all have vivid memories of major events from our past — moments we can picture so clearly that we’re certain we remember exactly what happened. They’re known as “flashbulb memories.” But here’s the...

15 Okt 48min

SYSK TRENDING -Taking a Tour of the Human Body

SYSK TRENDING -Taking a Tour of the Human Body

The human body is full of strange, ingenious, and often overlooked features that keep us alive every second of every day. And some of the most fascinating parts are the ones we rarely think about — un...

13 Okt 26min

Why Young Men and Women Don’t Trust Each Other & What Makes Love Last

Why Young Men and Women Don’t Trust Each Other & What Makes Love Last

You know that stretch you instinctively do when you first wake up — arms out, back arched, often accompanied by a yawn or a strange noise? Dogs and cats do it too. There is actually a name for it, and...

12 Okt 49min

How to Make Your Clothes Last Longer & Why It Pays to Be Quiet - SYSK Choice

How to Make Your Clothes Last Longer & Why It Pays to Be Quiet - SYSK Choice

You have seen a dollar bill hundreds of times, but have you ever really studied it? It’s fascinating. And the number 13 plays a prominent role. This episode begins with a short tour of a U.S. $1 bill....

10 Okt 49min

How to  Have Great Conversations & The Surprising Truth About Optimism

How to Have Great Conversations & The Surprising Truth About Optimism

Ever get a song stuck in your head that simply will not leave? That’s an earworm, and while it will eventually fade away on its own, there are some things you can do to help get rid of it sooner. List...

8 Okt 47min

SYSK TRENDING -The Intriguing Mysteries of the Universe

SYSK TRENDING -The Intriguing Mysteries of the Universe

There are some questions about the universe that are almost too big to wrap your head around. Why are we here? How did everything begin? Are we alone — or is there intelligent life somewhere else? Cou...

6 Okt 26min

When to Speak Up and When to Stay Quiet & Why Smart Investors Do Crazy Things

When to Speak Up and When to Stay Quiet & Why Smart Investors Do Crazy Things

What are spiders doing inside your home? You’ve probably spotted a few crawling around, especially in the fall. But contrary to what you might assume, many of those spiders didn’t just wander in from ...

5 Okt 50min

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