Obstacle Dominator Podcast18 Juli 2025

Episode 62 — Beast or Bust? Sit in the Pain, with Shawn Stevens

In this powerful and heartfelt episode of the Obstacle Dominator podcast, Matt Roberts sits down with Shawn Stevens—an athlete whose journey is a true testament to resilience, mindset, and transformation.

From a life once limited by injury and personal struggles, Shawn opens up about how he found his way back—physically, mentally, and emotionally—through Spartan racing and the Primal Fitness Program. Now in his 50s and in the greatest shape of his life, Shawn proves that age is just a number, and the power to change begins the moment you decide to rise.

In this conversation, Shawn shares the real story behind his comeback—from setbacks and surgeries to breakthroughs and clean races. He highlights the importance of community, the strength in mindset shifts, and how his family and legacy continue to drive him forward. Shawn reminds us that it’s not about perfection, but about setting intentional goals, facing each obstacle head-on, and celebrating the small wins on the path to greatness.

You're an inspiration, Shawn. I'm truly grateful to know you, have you on the team, and can’t wait to witness the next chapter of your evolution.

Chapters:
00:00 – Introduction and Background
01:52 – Athletic Journey and Setbacks
05:15 – Recovery and Transformation
10:36 – The Spartan Experience Begins
12:35 – Facing Challenges and Growth
18:14 – The Role of Community and Support
22:32 – Health Improvements and Lifestyle Changes
28:30 – Inspiring Family and Legacy
34:05 – The Journey Beyond Spartan
39:13 – Future Goals and Aspirations
45:41 – Transitioning to Competitive Racing
47:11 – The Impact of Community and Support
48:34 – Family Influence on Lifestyle Changes
50:16 – Overcoming Challenges During Races
52:32 – The Journey of Transformation
55:59 – Inspiring the Next Generation
01:00:08 – Surviving Adversity and Finding Purpose
01:01:00 – Defying Age and Embracing Vitality
01:03:02 – Sustainable Lifestyle Changes
01:07:11 – The Role of Data in Personal Growth
01:11:01 – Setting Intentions for Future Goals

🎧 Listen now:
Apple Podcasts 👇🏼
https://podcasts.apple.com/gb/podcast/obstacle-dominator-podcast-by-matt-roberts/id1772898140

Spotify 👇🏼
https://open.spotify.com/show/0y4nKMh3QdRkXPZ9zYt3H0?si=1997522f8b6e40ec

📞 Book a game plan call with Matt:
https://my-ocr-coach.com/game-plan-call571058

Programs here - ⁠https://www.livingprimal.co.uk/obstacle-dominator-program

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