Our memory and sense of self are full of illusions | with Anne Wilson

Our memory and sense of self are full of illusions | with Anne Wilson

Psychologist Anne Wilson studies how we construct our identities over time—how we remember the past, imagine the future, and tell ourselves stories that shape who we believe we are. In this episode, we explore why our memories are often less reliable than we think, and how that inaccuracy might actually be a feature, not a bug. Anne shares insights from her work on temporal self-appraisal theory, including surprising research showing how people often rewrite their pasts to make it seem like they're always improving. We also talk about how memory malleability impacts mental health, relationships, and political polarization. Why do people remember the same childhood in radically different ways? Why do people recall their past selves as worse than they actually were? Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(205)

Are you a psychopath? Debunking myths and looking for nuance in "dark" traits

Are you a psychopath? Debunking myths and looking for nuance in "dark" traits

What does the word “psychopath” really mean—and how often are we getting it wrong? Can someone have some psychopathic traits and still be empathetic? How often are we embracing simplistic ideas of wha...

9 Aug 20251h 8min

Penalty kick mind games: Reading and using body language in sports

Penalty kick mind games: Reading and using body language in sports

I talk with sports psychology and behavior researcher Philip Furley about how athletes' body language communicates far more than we realize — and how it can affect teammates, opponents, judges, and ev...

2 Aug 20251h 4min

Madness explained: How trauma and stress can break the mind

Madness explained: How trauma and stress can break the mind

I talk to psychologist Richard Bentall about psychosis, schizophrenia, and the psychological roots of mental illness. Bentall is the author of the well known book "Madness Explained." We explore how s...

26 Juli 202559min

Are you a narcissist? The psychology and spectrum of narcissism

Are you a narcissist? The psychology and spectrum of narcissism

What if we’ve been thinking about narcissism all wrong — and some forms of it are not only normal, but healthy? Why do we so often confuse genuine confidence or ambition with something pathological? C...

12 Juli 20251h 8min

The "deep whys" behind autistic behaviors | with Barry Prizant

The "deep whys" behind autistic behaviors | with Barry Prizant

I talk to Barry Prizant, author of the popular book "Uniquely Human: A Different Way of Seeing Autism," about the often misunderstood world of autism. We explore the idea that many so-called “autistic...

27 Juni 20251h 10min

The psychology of how we react when our sense of meaning is threatened

The psychology of how we react when our sense of meaning is threatened

Why do we feel so unsettled and agitated when the world doesn’t make sense? In this episode, I talk with psychologist Steven Heine about his Meaning Maintenance Model — a theory that explains how we r...

15 Juni 20251h 5min

A Bitcoin for news? Could Aemula.com revolutionize journalism and reduce polarization?

A Bitcoin for news? Could Aemula.com revolutionize journalism and reduce polarization?

Can blockchain tech reinvent journalism—and reduce toxic political polarization in the process? Zach Elwood talks with Don Templeman, founder of Aemula (Aemula.com), a radically new kind of news platf...

11 Juni 20251h 2min

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