Self Abandonment & How To Heal It ; Stop People Pleasing Behaviour

Learn why you may self abandon to please or appease others & more importantly, how to heal this so that instead you learn to live your life the way you know you deserve.

• ​Self Abandobment is anytime you leave yourself and what’s right for you, usually to make someone else happy or comfortable.
• ​Abandoning yourself is a coping mechanism you learned at a young age
• ​People pleasing is a key example of this
• ​Learning to ask yourself what need are they/the situation meeting?
• ​How can I meet this need within myself?
• ​What is my heart/soul telling me is right for me?
• ​How can I listen to that over what someone else may want from me?

Tune into this episode to hear about all of this and more 💕.

International Crisis help : (copy & paste link)

https://michelle-azzi-3gkk.squarespace.com/international#:~:text=Crisis%20has%20no%20borders.,health%20support%20at%20their%20fingertips.