318 - The Intention Action Gap - Britt Frank (rebroadcast)

318 - The Intention Action Gap - Britt Frank (rebroadcast)

In this episode, we sit down with therapist Britt Frank to discuss the intention action gap, the psychological term for the chasm between what you very much intend to do and what you tend to do instead. It turns out, there's a well-researched psychological framework that includes a term for when you have a stated, known goal – a change you'd like to make in your life – something you wake up intending to finally do or get started doing, but then don't do while knowing full well you are actively not doing what you ought and wish you had done by now. After we discuss this phenomenon and how to deal with it, we get into procrastination and how to escape all manner of dead-end behavioral loops.

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Avsnitt(345)

348 - The Dress - Decoder Ring

348 - The Dress - Decoder Ring

We return to The Dress and the psychological lessons offered by one of the most viral moments in the history of the internet via an episode of Decoder Ring in which David McRaney shares some insights ...

14 Sep 43min

347 - Under Alien Skies - Phil Plait

347 - Under Alien Skies - Phil Plait

Astronomer Phil Plait joins us to discuss his new book, Under Alien Skies, in which he describes what it would be like (through human eyes and real physical experiences) to actually travel to Saturn, ...

31 Aug 1h 10min

346 - No Nocebo Effect - Helen Pilcher

346 - No Nocebo Effect - Helen Pilcher

The suffering is real, but the source may not be what you assume. That's the essence of the nocebo effect, the placebo effect's evil twin. As neuroscientist Dr. Helen Pilcher explains, illness is not ...

17 Aug 59min

345 - A Pox on Fools - Thomas Levenson

345 - A Pox on Fools - Thomas Levenson

MIT professor Thomas Levenson, the author of the book A Pox on Fools, takes us through the same repeating patterns throughout history which have led to antivaxxers and vaccine hesitancy since the very...

3 Aug 1h 6min

344 - Intellectual Humility - Tenelle Porter

344 - Intellectual Humility - Tenelle Porter

Can intellectual humility be measured? What influences it and affects it, limits it and enhances it? What even is it, scientifically speaking? We explore all of this and then play an episode of How to...

3 Aug 1h 7min

343 - Misguided - Matthew Facciani

343 - Misguided - Matthew Facciani

What is misinformation? How does it differ from disinformation or just plain ‘ole propaganda? How do we protect ourselves from people with nefarious intentions using all of these things to affect our ...

6 Juli 1h 8min

342 - The Conspiracy Theorist Who Changed His Mind

342 - The Conspiracy Theorist Who Changed His Mind

Tim Harford of the podcast Cautionary Tales sits down with David McRaney to hear a story from David's book, How Minds Change, about how (and why) a prominent conspiracy theorist realized he was wrong....

22 Juni 47min

341 - Positive Rants - Heather Barnes

341 - Positive Rants - Heather Barnes

Communications professor Heather Barnes teaches us how to use what she learned teaching at Second City, managing the Museum of Science and Industry, and taking classes at the Alan Alda Center for Comm...

8 Juni 45min

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