Healing Your Inner Child: How to Rebuild Self-Esteem, Release Emotional Triggers, and Reclaim Confidence with Anat Peri

Healing Your Inner Child: How to Rebuild Self-Esteem, Release Emotional Triggers, and Reclaim Confidence with Anat Peri

Struggling with low self-worth, emotional triggers, or repeating the same patterns in your life and relationships? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by inner child expert Anat Peri to explore how healing your inner child is the key to building lasting confidence, emotional freedom, and self-love.


We dive into what inner child work really is, why it’s essential for breaking cycles of self-sabotage, and how unresolved childhood wounds silently shape your identity, relationships, and self-esteem. Anat shares practical tools to reconnect with your inner child, reparent yourself with compassion, and start healing from the inside out.


Whether you feel stuck in shame, perfectionism, or fear of abandonment — this episode will help you begin the process of healing, reclaim your confidence, and rewrite the story you tell yourself.


You can find more info from Anat here:

trainingcampforthesoul.com/
trainingcampforthesoul.com/cultivating-safety-meditation/
trainingcampforthesoul.com/5pp/
instagram.com/anat.peri/?hl=en


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Self Confidence and GRIT with Laurie Sudbrink

Self Confidence and GRIT with Laurie Sudbrink

Today I welcome Laurie Sudbrink onto the show, where we talk about her GRIT model, mindset, leadership and much more. You can find Laurie's links and bonuses below: High Value Activities (HVAs) template can be found in the resource library (free): https://www.lauriesudbrink.com/resource-library Take the GRIT assessment (also complimentary): https://mailchi.mp/unlimitedcoaching/m1i6137g2q https://www.amazon.com/grittystuffLeading With GRIT (audio, ebook, paperback) - https://www.amazon.com/grittystuff. Special code: ZEF4RWJ8MBXB7 .https://www.amazon.com/grittystuff

21 Juli 202243min

If you are constantly chasing success listen to this today

If you are constantly chasing success listen to this today

Are you someone who regularly chases success and never stops to feel good? Listen today.

20 Juli 20229min

Self Confidence and Determination with Kay and Shi

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Today I welcome two exceptional sisters Kay and Shi, where we talk about determination, resilience, personal growth and much more in a busy competitive world. For more from Kay and Shi you can find them on Instagram: @kayandshi or find them on their website: kayandshi.com

19 Juli 202237min

How to move into a feel good state

How to move into a feel good state

Today I share an approach on how you can move into more of a feel good state. I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!

18 Juli 202210min

3 steps to feeling happier today

3 steps to feeling happier today

Do you wish you could feel happier? Today I share 3 simple steps on this to follow.

15 Juli 202211min

Self Confidence and The Magic Mindset with Jill Stanton

Self Confidence and The Magic Mindset with Jill Stanton

Today I welcome a hugely inspirational business and mindset coach of mine, Jill Stanton where we talk about having a strong mindset when times are tough. To connect with Jill or if you would like to launch your own program to the world check out her Instagram: @wealthycoursecreator Also her website: wealthycoursecreator.com

14 Juli 202237min

How to speed up the process of your success

How to speed up the process of your success

Today I share a simple concept with you that can really speed up the process of your success.

13 Juli 202211min

Self Confidence, Science and Spirituality with Dr Petra Frese

Self Confidence, Science and Spirituality with Dr Petra Frese

Today I welcome fellow Neuroencoding Specialist Dr Petra Frese to talk about using science and spirituality to bring about some remarkable results and self confidence. For more from Petra you can find her on her website: petrafrese.com

12 Juli 202229min

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