Healing Your Inner Child: How to Rebuild Self-Esteem, Release Emotional Triggers, and Reclaim Confidence with Anat Peri

Healing Your Inner Child: How to Rebuild Self-Esteem, Release Emotional Triggers, and Reclaim Confidence with Anat Peri

Struggling with low self-worth, emotional triggers, or repeating the same patterns in your life and relationships? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by inner child expert Anat Peri to explore how healing your inner child is the key to building lasting confidence, emotional freedom, and self-love.


We dive into what inner child work really is, why it’s essential for breaking cycles of self-sabotage, and how unresolved childhood wounds silently shape your identity, relationships, and self-esteem. Anat shares practical tools to reconnect with your inner child, reparent yourself with compassion, and start healing from the inside out.


Whether you feel stuck in shame, perfectionism, or fear of abandonment — this episode will help you begin the process of healing, reclaim your confidence, and rewrite the story you tell yourself.


You can find more info from Anat here:

trainingcampforthesoul.com/
trainingcampforthesoul.com/cultivating-safety-meditation/
trainingcampforthesoul.com/5pp/
instagram.com/anat.peri/?hl=en


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E-mail: speaking@jonnypardoe.com

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Self Confidence and Transformation with Charlya Howard Dienes

Self Confidence and Transformation with Charlya Howard Dienes

Today I welcome a wonderful inspirational woman Charlya, who had hit a dark time in her life to transform and now inspires others to do so. You can find more from Charlya here Facebook: Charlya Barbarita Howard Instagram: @thisisournowleapoffaith Please note unfortunately due to copyright, I have removed the playing of the song in this episode.

21 Juni 202251min

Listen to this if you struggle with burnout

Listen to this if you struggle with burnout

Today I share some guidance if you experience burnout. Are you a business owner wanting to work through the mindset blocks that are stopping you from growing your income and impact? You can book a free 15 minute call right here to see how we can help you together (limited spots): calendly.com/jonnypardoe/15-minute-clarity-call-for-business-owners

20 Juni 20227min

5 traits of successful millionaires you can start living now

5 traits of successful millionaires you can start living now

Today I share 5 traits of successful millionaires that you can start living today. Want 5 keys to boost your self confidence today in a special bonus training? Only until Monday 20th June - I've pulled together some of my best keys from my high end coaching for you right HERE

17 Juni 202210min

Are you wanting to change your life today? Listen to this

Are you wanting to change your life today? Listen to this

Listen to this if you want to start changing your life today. Want 5 keys to boost your self confidence today in a special bonus training? Only until Monday 20th June - I've pulled together some of my best keys from my high end coaching for you right HERE

16 Juni 20227min

5 mistakes to avoid if you're in a bad place right now

5 mistakes to avoid if you're in a bad place right now

Today I share 5 mistakes to avoid if you're in a bad place right now. Want 5 keys to boost your self confidence today in a special bonus training? Only until Monday 20th June - I've pulled together some of my best keys from my high end coaching for you right HERE

15 Juni 202211min

Self Confidence and Trauma with Elisa Stancil

Self Confidence and Trauma with Elisa Stancil

Today I welcome Elisa into the show where we talk about self confidence, acceptance and trauma. You can find Elisa's latest book release: https://www.amazon.com/This-Something-Better-Memoir-Resilience/dp/1647423619 Website and social media: www.elisastancillevine.com https://www.linkedin.com/in/elisa-stancil-levine-author/ https://www.facebook.com/elisastancillevineauthor https://www.instagram.com/elisastancillevine/

14 Juni 202241min

Why being a 'perfectionist' is a lie and what you can do about it

Why being a 'perfectionist' is a lie and what you can do about it

Today I share why being a 'perfectionist' is a lie we make up, and what you can do to move through this. Want 5 keys to boost your self confidence today in a special bonus training? Only until Monday 20th June - I've pulled together some of my best keys from my high end coaching for you right HERE

13 Juni 202210min

Boost your confidence like Sara Blakely

Boost your confidence like Sara Blakely

Today I talk about how to generate self confidence like Sara Blakely Want 5 keys to boost your self confidence today in a special bonus training? Only until Monday 20th June - I've pulled together some of my best keys from my high end coaching for you right HERE I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!

10 Juni 202213min

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