Healing Your Inner Child: How to Rebuild Self-Esteem, Release Emotional Triggers, and Reclaim Confidence with Anat Peri

Healing Your Inner Child: How to Rebuild Self-Esteem, Release Emotional Triggers, and Reclaim Confidence with Anat Peri

Struggling with low self-worth, emotional triggers, or repeating the same patterns in your life and relationships? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by inner child expert Anat Peri to explore how healing your inner child is the key to building lasting confidence, emotional freedom, and self-love.


We dive into what inner child work really is, why it’s essential for breaking cycles of self-sabotage, and how unresolved childhood wounds silently shape your identity, relationships, and self-esteem. Anat shares practical tools to reconnect with your inner child, reparent yourself with compassion, and start healing from the inside out.


Whether you feel stuck in shame, perfectionism, or fear of abandonment — this episode will help you begin the process of healing, reclaim your confidence, and rewrite the story you tell yourself.


You can find more info from Anat here:

trainingcampforthesoul.com/
trainingcampforthesoul.com/cultivating-safety-meditation/
trainingcampforthesoul.com/5pp/
instagram.com/anat.peri/?hl=en


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E-mail: speaking@jonnypardoe.com

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Self Confidence and Trauma with Elisa Stancil

Self Confidence and Trauma with Elisa Stancil

Today I welcome Elisa into the show where we talk about self confidence, acceptance and trauma. You can find Elisa's latest book release: https://www.amazon.com/This-Something-Better-Memoir-Resilience/dp/1647423619 Website and social media: www.elisastancillevine.com https://www.linkedin.com/in/elisa-stancil-levine-author/ https://www.facebook.com/elisastancillevineauthor https://www.instagram.com/elisastancillevine/

14 Juni 202241min

Why being a 'perfectionist' is a lie and what you can do about it

Why being a 'perfectionist' is a lie and what you can do about it

Today I share why being a 'perfectionist' is a lie we make up, and what you can do to move through this. Want 5 keys to boost your self confidence today in a special bonus training? Only until Monday 20th June - I've pulled together some of my best keys from my high end coaching for you right HERE

13 Juni 202210min

Boost your confidence like Sara Blakely

Boost your confidence like Sara Blakely

Today I talk about how to generate self confidence like Sara Blakely Want 5 keys to boost your self confidence today in a special bonus training? Only until Monday 20th June - I've pulled together some of my best keys from my high end coaching for you right HERE I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!

10 Juni 202213min

How to deal with procrastination

How to deal with procrastination

Procrastination is a challenge many of us deal with, how can you deal with this? Listen today. Want 5 keys to boost your self confidence today in a special bonus training? Only until Monday 20th June - I've pulled together some of my best keys from my high end coaching for you right HERE I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!

9 Juni 202213min

Are you feeling stuck right now? Listen to this

Are you feeling stuck right now? Listen to this

Today I share some guidance how you can become unstuck. Want 5 keys to boost your self confidence today in a special bonus training? Only until Monday 20th June - I've pulled together some of my best keys from my high end coaching for you right HERE I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!

8 Juni 20229min

Self Confidence and Healthy Confidence with Gina Iovino

Self Confidence and Healthy Confidence with Gina Iovino

Today I welcome on Gina Iovino who brings some immense value about improving our healthy habits to impact our self confidence. You can find more from Gina here: I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!

7 Juni 202231min

5 Keys that have boosted my self confidence

5 Keys that have boosted my self confidence

Today I share 5 keys with you that have boosted my self confidence. That you can use too! Want 5 keys to boost your self confidence today in a special bonus training? Only until Monday 20th June - I've pulled together some of my best keys from my high end coaching for you right HERE I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!

6 Juni 202215min

How to be more confident like Gary Vee

How to be more confident like Gary Vee

Today I share how you can increase your self confidence like huge entrepreneur Gary Vee Want 5 keys to boost your self confidence today? I've pulled together some of my best keys from my high end coaching for you right HERE I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!

3 Juni 202210min

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