Healing Your Inner Child: How to Rebuild Self-Esteem, Release Emotional Triggers, and Reclaim Confidence with Anat Peri

Healing Your Inner Child: How to Rebuild Self-Esteem, Release Emotional Triggers, and Reclaim Confidence with Anat Peri

Struggling with low self-worth, emotional triggers, or repeating the same patterns in your life and relationships? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by inner child expert Anat Peri to explore how healing your inner child is the key to building lasting confidence, emotional freedom, and self-love.


We dive into what inner child work really is, why it’s essential for breaking cycles of self-sabotage, and how unresolved childhood wounds silently shape your identity, relationships, and self-esteem. Anat shares practical tools to reconnect with your inner child, reparent yourself with compassion, and start healing from the inside out.


Whether you feel stuck in shame, perfectionism, or fear of abandonment — this episode will help you begin the process of healing, reclaim your confidence, and rewrite the story you tell yourself.


You can find more info from Anat here:

trainingcampforthesoul.com/
trainingcampforthesoul.com/cultivating-safety-meditation/
trainingcampforthesoul.com/5pp/
instagram.com/anat.peri/?hl=en


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E-mail: speaking@jonnypardoe.com

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How to analyse your business (Business Wednesday)

How to analyse your business (Business Wednesday)

In today's business Wednesday I go through some points to analyse your business with steps. Want to launch your own podcast, check out my free training where I give you 3 secrets on launching and growing a podcast right here: magneticpodcasting.com/freepodcastlaunchandgrowthtips Come hang out with me on Instagram: @jonny.pardoe

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Listen to this if you feel like you have no confidence

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Do you have a challenge with self confidence? Listen to these 5 tips today. If you are wanting more clarity, growth and confidence in life in your life don't over think it. Find out more now: theconfidentactiontakeracademy.com/welcomeactiontaker Don't over think it, find out some more. Come hang out with me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)

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Today I share some tips on how to increase your happiness If you are wanting more clarity, growth and confidence in life in your life don't over think it. Find out more now: theconfidentactiontakeracademy.com/welcomeactiontaker Don't over think it, find out some more. Come hang out with me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)

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Do you find yourself playing small? Listen today If you are wanting more clarity, growth and confidence in life in your life don't over think it. Find out more now: theconfidentactiontakeracademy.com/welcomeactiontaker Don't over think it, find out some more. Come hang out with me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)

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