Healing Your Inner Child: How to Rebuild Self-Esteem, Release Emotional Triggers, and Reclaim Confidence with Anat Peri

Healing Your Inner Child: How to Rebuild Self-Esteem, Release Emotional Triggers, and Reclaim Confidence with Anat Peri

Struggling with low self-worth, emotional triggers, or repeating the same patterns in your life and relationships? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by inner child expert Anat Peri to explore how healing your inner child is the key to building lasting confidence, emotional freedom, and self-love.


We dive into what inner child work really is, why it’s essential for breaking cycles of self-sabotage, and how unresolved childhood wounds silently shape your identity, relationships, and self-esteem. Anat shares practical tools to reconnect with your inner child, reparent yourself with compassion, and start healing from the inside out.


Whether you feel stuck in shame, perfectionism, or fear of abandonment — this episode will help you begin the process of healing, reclaim your confidence, and rewrite the story you tell yourself.


You can find more info from Anat here:

trainingcampforthesoul.com/
trainingcampforthesoul.com/cultivating-safety-meditation/
trainingcampforthesoul.com/5pp/
instagram.com/anat.peri/?hl=en


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E-mail: speaking@jonnypardoe.com

Avsnitt(1310)

How to feel more secure about life - one key message

How to feel more secure about life - one key message

Today I share how you can start feeling more secure in life right now. To be another action and to find out more about an opportunity to work with me closely in personal growth and confidence in getting closer to your dream life. 2 spots left (right now). Send me the word 'Growth Early Bird' as a DM on Instagram: @jonny.pardoe or e-mail 'Confidence' to coaching@jonnypardoe.com (if you're not on Instagram). Speak then.

12 Nov 202212min

Self Confidence and Enjoying Weight Loss with Chad Tackett

Self Confidence and Enjoying Weight Loss with Chad Tackett

Today I welcome Chad Tackett to the show to share how you can enjoy weight loss, enjoy your foods and the mindset behind it. To find more from Chad you can find him here: https://bit.ly/3tsMoBn To get access to Chad's special free "Personal Weight Loss Roadmap" click here: http://bit.ly/3WTdwXW

11 Nov 202224min

One key way to approach the fear of failure

One key way to approach the fear of failure

Are you someone that fears failure? Today I share an approach on this. To be another action and to find out more about an opportunity to work with me closely in personal growth and confidence in getting closer to your dream life. 2 spots left (right now). Send me the word 'Growth Early Bird' as a DM on Instagram: @jonny.pardoe or e-mail 'Confidence' to coaching@jonnypardoe.com (if you're not on Instagram). Speak then.

10 Nov 202217min

4 ways to build stronger relationships

4 ways to build stronger relationships

Today I share 4 ways you can build stronger relationships. To be another action and to find out more about an opportunity to work with me closely in personal growth and confidence in getting closer to your dream life. 2 spots left (right now). Send me the word 'Growth Early Bird' as a DM on Instagram: @jonny.pardoe or e-mail 'Confidence' to coaching@jonnypardoe.com (if you're not on Instagram). Speak then.

9 Nov 202212min

The fastest way to retrain the mind

The fastest way to retrain the mind

Today I share one of the fastest ways I've found to retrain the mind with you.

8 Nov 20229min

3 key confidence lessons I learned from the book The 10 X Rule by Grant Cardone

3 key confidence lessons I learned from the book The 10 X Rule by Grant Cardone

Today I share 3 key confidence lessons I learned from the book The 10 X Rule by Grant Cardone and how you can use them to increase your results and confidence. I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!

7 Nov 202212min

3 confidence traits from successful multi millionaires

3 confidence traits from successful multi millionaires

Today I share 3 traits from successful multi millionaires. To be another action and to find out more about an opportunity to work with me closely in personal growth and confidence in getting closer to your dream life. 3 spots left (right now). Send me the word 'Growth Early Bird' as a DM on Instagram: @jonny.pardoe or e-mail 'Confidence' to coaching@jonnypardoe.com (if you're not on Instagram). Speak then.

6 Nov 202213min

Steps to confidence and my view on 'fake it until you make it'

Steps to confidence and my view on 'fake it until you make it'

Today I share the approach on fake it until you make it. To be another action and to find out more about an opportunity to work with me closely in personal growth and confidence in getting closer to your dream life. 3 spots left (right now). Send me the word 'Growth Early Bird' as a DM on Instagram: @jonny.pardoe or e-mail 'Confidence' to coaching@jonnypardoe.com (if you're not on Instagram). Speak then.

5 Nov 202214min

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