
Ep 43: How to break Jiu-Jitsu with Chris Paines
In this episode of the Tai Chi Notebook Podcast I’m joined by Chris Paines, a BJJ black belt from Staffordshire in the UK.Chris gained a level of fame in the BJJ world for a seminar he taught at a BJJ...
29 Mars 1h

Ep 42: Quantum Aikido with Richard Moon
In this episode Richard Moon, a lifelong martial artist and performer, shares his journey from playing in a jug band and performing with bands like the Grateful Dead to becoming deeply involved in yog...
31 Jan 54min

Ep 41: Teaching Tai Chi as a Martial Art with Nick Walser and Ian Kendall
Episode 41: Teaching Tai Chi as a Martial Art with Nick Walser and Ian KendallIn this episode I talk to two Wudang Tai Chi teachers from Brighton, UK: Nick Walser and Ian Kendall. Both students of the...
6 Okt 20251h 11min

Ep 40: Benjamin Palmer on Kempo and Xing Yi Quan
Welcome to episode 40 of the Tai Chi Notebook Podcast! Today we’re joined by my friend Benjamin Palmer. Ben has been running a Xing Yi Quan training group in deepest darkest Somerset for a good few ye...
3 Aug 202538min

Ep 39: Graham Barlow and Seymour Yang on their BJJ book launch
My BJJ book, Brazilian Jiu-Jitsu: The Ultimate Illustrated Guidebook, co-authored with Seymour Yang is now on pre-sale at meerkatsu.com. The first edition will only be on sale until June 11, so if you...
7 Juni 20251h 49min

Ep 37: Ancestral movement with Simon Thakur
Simon Thakur is the founder of Ancestral Movement "An ecological approach to movement and mind-body practice, exploring ancient ancestral patterns of movement and awareness built into our bodies, redi...
12 Feb 20251h 26min

Ep 36: Tai chi fantasy vs reality with Alan Wycherley
Alan Wycherley runs the YouTube channel 'In Defence of the Traditional Martial Arts' and is a tai chi practitioner who is interested in using the art as a practical self-defence system. In Defence of...
11 Jan 202543min



















