The Surprising Habits of Emotionally Resilient (unstressable) People /w Military Psychologist Steven Stein

What if every “no” you heard was just the universe redirecting you towards your true calling? For Jonathan Petrides, a string of rejections set him on the path to plant-based startup success. In this candid conversation, JP shares his journey from management consultant to mission-driven entrepreneur as he bootstrapped plant-based startup AllPlants from his home kitchen. Learn how JP overcame rejection, self-doubt, and early startup challenges with resilience, resourcefulness and a relentless desire to make an impact. Discover how he scaled AllPlants rapidly while staying true to his purpose of inspiring the world to eat more plants. JP reflects openly on everything from fundraising dilemmas and hiring hurdles to maintaining kindness and enjoyment amidst the rollercoaster ride of entrepreneurship. Walk away inspired, equipped with practical tips, and remembering that we all have potential waiting to be unlocked. - - - On the growth mindset podcast with Sam Webster Harris, we explore the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Through a process of honest self-reflection of what is holding us back and what is driving us forward, we can lose the ego and build awareness of how to be the best we can be. - - - Connect with Sam: Sam's newsletter on creativity - Explosive Thinking Watch the pod - YouTube (Growth Mindset) Twitter - @samjamharris Instagram - @SamJam.zen Youtube - @Samjam - - - Show: Growth Mindset, psychology of self-improvement Episode: How to Overcome Rejection and Take Action Chapters: 00:00 Importance of Showing Up 02:05 JP's Story 03:54 Dealing with a Fallow Period 05:07 Finding Something You Can Commit To 06:57 Why Did JP Move to Nairobi 08:59 Starting a Vegan Business 13:03 How AllPlants Operations Started  15:44 Did AllPlants Go into Investors 18:26 What's the Most Difficult Thing AllPlants Faced 21:06 Mistakes Made 22:27 There's Always a Way to Convert No to a Y es 29:28 JP's Mantra in Life 30:21 Earliest Memory 31:17 Kindest Thing   32:14 Send Off Learn more about your ad choices. Visit podcastchoices.com/adchoices

27 Okt 202337min

Have you ever wondered why we tend to think we're better than others? Or why we so often underestimate the challenges ahead of us? What if we're all lying to ourselves about our own greatness? In this episode, we'll explore three ways that we lie to ourselves about being special, and why it's important to be honest with ourselves. In this episode, We'll unravel the fallacy of immortality, the myths of being first, and the powerful influence of racism on our lives. We'll also discuss why it's important to be honest with ourselves about our own limitations, and how doing so can help us achieve our goals and live more fulfilling lives. Join us in this thought-provoking journey as we delve into the realms of growth mindset, psychology, success, and self-improvement - - - On the growth mindset podcast with Sam Webster Harris, we explore the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Through a process of honest self-reflection of what is holding us back and what is driving us forward, we can lose the ego and build awareness of how to be the best we can be. - - - Connect with Sam: Sam's newsletter on creativity - Explosive Thinking Watch the pod - YouTube (Growth Mindset) Instagram - @SamJam.zen - - - Show: Growth Mindset, psychology of self-improvement Episode: The Science of Why We Lie to Ourselves About Being Special Chapters: 00:00 The Issue of Feeling Special 01:35 3 Stories to Ground Yourself 01:55 1st - Being First isn't The Best 04:39 2nd - Other People's Problems are Also Our Problems. 06:33 3rd - Don't be A Racist 09:21 Send Off Learn more about your ad choices. Visit podcastchoices.com/adchoices

24 Okt 202312min

Cooking is all about people. Food is maybe the only universal thing that really has the power to bring everyone together. No matter what culture, everywhere around the world, people eat together. In this episode, we're diving into the inspiring journey with Eccie Newton, the co-founder and CEO of Common Kitchen, a company that provides commercial kitchens to food startups and entrepreneurs. Starting from the humble beginnings of a food startup, Eccie's journey is the embodiment of a true "growth mindset" in action. From dealing with menu mayhem and accidental recipe disasters to forging a path towards a 30-million-dollar kitchen empire, her story is nothing short of inspiring. We also explore the evolution of Common Kitchen, a company that's redefining how food entrepreneurs scale their businesses. Whether you're a food entrepreneur, business owner, or simply someone who wants to learn more about the path to success, this episode is for you. Eccie's story is inspiring and her advice is invaluable. - - - On the growth mindset podcast with Sam Webster Harris, we explore the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Through a process of honest self-reflection of what is holding us back and what is driving us forward, we can lose the ego and build awareness of how to be the best we can be. - - - Connect with Sam: Sam's newsletter on creativity - Explosive Thinking Watch the pod - YouTube (Growth Mindset) Twitter - @samjamharris Instagram - @SamJam.zen Youtube - @Samjam - - - Show: Growth Mindset, psychology of self-improvement Episode: The Secret Sauce for Success  Chapters: 00:00 - Failing Forward 01:38 - Starting Karma Cans 04:37 - Trough of Sadness 07:04 - First 3 Years of Karma Cans 09:53 - First VC Encounter 11:51 - Publishing a Cookbook 15:33 - Dealing with the Business During the Pandemic 19:45 - What is Karma Cans and Karma Kitchen 25:38 - Introducing the Business to VCs 28:45 - Learning How to Take No for An Answer 31:07 - Send Off Learn more about your ad choices. Visit podcastchoices.com/adchoices

20 Okt 202336min

Do you feel like you're constantly juggling too many things? Like you're always busy, but never accomplishing anything meaningful? In this episode, we're talking about the importance of doing less. We'll discuss why it's so important to focus on our priorities and to say no to things that don't matter. We'll also provide practical insights and real-life examples to help you reshape your approach to self-improvement and achieving success. Join us as we draw inspiration from a 7,000-mile coastal hike, where the value of focusing on one major goal becomes crystal clear. We'll explore how spreading ourselves too thin can lead to burnout and hinder our true talents. Discover the wisdom of embracing minimalism, prioritizing progress over perfection, and finding joy in the simplicity of life. So, if you're ready to cut through the noise, master your energy, and walk the path of purpose, hit that play button and embark on a journey toward doing less but accomplishing more. - - - On the growth mindset podcast with Sam Webster Harris, we explore the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Through a process of honest self-reflection of what is holding us back and what is driving us forward, we can lose the ego and build awareness of how to be the best we can be. - - - Connect with Sam: Sam's newsletter on creativity - Explosive Thinking Watch the pod - YouTube (Growth Mindset) Twitter - @samjamharris Instagram - @SamJam.zen Youtube - @Samjam - - - Connect with James Lloyd Instagram - @write_errant LinkTree - https://linktr.ee/write_errant - - - Show: Growth Mindset, psychology of self-improvement Episode: The Keys to Clarity Chapters: 00:00 Quotes from the Stoics 00:42 Importance of Doing Less Stories  02:08 Story of Interviewing a Guest Who Spreads Himself Thinly 05:01 Story of Interviewing a Guest Who is Fully Present 07:21 Are you doing things that exhaust you or you actually enjoy 08:24 Analogy of Breaking A Window 09:08 Story of A Recent Hiking Trip with James Lloyd 12:29 A Year Can Make A Huge Difference 14:09 Some Stuff Expire From Lack of Use 15:26 Send Off Learn more about your ad choices. Visit podcastchoices.com/adchoices

17 Okt 202318min

Follow One Course Until Success - F.O.C.U.S If you've ever wondered how to unleash your inner potential, build lasting habits, and thrive in today's dynamic world, you won't want to miss this insightful discussion. In this episode, we're joined by John Lee Dumas, is the host of Entrepreneurs on Fire, an award winning podcast where he interviews inspiring entrepreneurs. John shares his incredible journey from launching the first daily business podcast to building a multi-million dollar empire. Get ready to hear about his early struggles, his moments of self-doubt, and the game-changing decision that propelled him to success. Discover the power of focus, resilience, and the mindset that has made John a true trailblazer in the world of entrepreneurship. - - - On the growth mindset podcast with Sam Webster Harris, we explore the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Through a process of honest self-reflection of what is holding us back and what is driving us forward, we can lose the ego and build awareness of how to be the best we can be. - - - Connect with Sam: Sam's newsletter on creativity - Explosive Thinking Watch the pod - YouTube (Growth Mindset) Twitter - @samjamharris Instagram - @SamJam.zen Youtube - @Samjam - - - Show: Growth Mindset, psychology of self-improvement Episode: The Importance of Focus and Eliminating Distractions Chapters: 00:00 The Importance of Focus and Eliminating Distractions 00:51 What Sparked the Entrepreneur on Fire Show 02:16 What Fueled John's Fire 03:44 What was John's Most Useful Mindset and How He Learnt It 05:03 How John Managed His Focus 07:52 Low Moments as an Entrepreneur 10:17 What Makes John Happy   11:02 John's Life Goal 12:43 John's Earliest Memory 13:26 John's Kindest Thing Someone has Done for Him 14:59 Send Off Learn more about your ad choices. Visit podcastchoices.com/adchoices

13 Okt 202319min

Tough times never last, but tough people do. Mental toughness is the ability to stay focused and motivated in the face of adversity. It's what allows successful people to bounce back from setbacks and keep moving forward. Discover the secrets to building a robust mental mindset as we explore three essential habits that can empower you in your personal and professional journey. We're covering it all in a down-to-earth and relatable way. But that's not all! We'll also share five additional proven strategies, backed by science, that can help you boost your mental strength. Whether you're striving to achieve your goals, navigate life's ups and downs, or simply wanting to become the best version of yourself, this episode is packed with practical insights and tips that you can apply right away. - - - On the growth mindset podcast with Sam Webster Harris, we explore the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Through a process of honest self-reflection of what is holding us back and what is driving us forward, we can lose the ego and build awareness of how to be the best we can be. - - - Connect with Sam: Sam's newsletter on creativity - Explosive Thinking Watch the pod - YouTube (Growth Mindset) Twitter - @samjamharris Instagram - @SamJam.zen Youtube - @Samjam - - - Show: Growth Mindset, psychology of self-improvement Episode: 3 Habits That Will Make You Mentally Tough Chapters: 00:00 3 habits to build mental strength 04:31 1st Habit 07:26 2nd Habit 13:20 3rd Habit 18:46 5 Bonus Habits 21:55 Building Growth Mindset = Building Mental Toughness 22:56 Send Off Learn more about your ad choices. Visit podcastchoices.com/adchoices

10 Okt 202325min

Do you have a million unfinished projects? Do you start things but never finish them? You're not alone! Procrastination is one of the biggest obstacles to success. But there's good news: there is a way to break the procrastination cycle and start finishing what you start. In this episode, our host, Sam Webster Harris shares 5 simple tips for finishing what you start. You'll learn how to: Identify and overcome your blockers Set realistic goals Stay motivated Break down large tasks into smaller steps Celebrate your successes If you're ready to finally finish those unfinished projects and achieve your goals, then this episode is for you! - - - On the growth mindset podcast with Sam Webster Harris, we explore the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Through a process of honest self-reflection of what is holding us back and what is driving us forward, we can lose the ego and build awareness of how to be the best we can be. - - - Connect with Sam Webster Harris 🧘‍♀️ Newsletter: https://explosivethinking.substack.com/ 🐦 Twitter: https://twitter.com/samjamharris 📸 Instagram: https://www.instagram.com/samjam.zen/ - - - Stay up to date: 🤓🤓🤓 💡 Podsite: https://www.growthmindsetpodcast.com/ Epic books on growth 📚📚🐐 🏃‍♀️ Atomic Habits: https://amzn.to/3O1F5MC 🧠 Mindset, psychology of success: https://amzn.to/42nYDzj 💰 Psychology of Money: https://amzn.to/3nNnXzs - - - Show: Growth Mindset, psychology of self-improvement Episode: How to finish what you start: 5 steps to productivity and success Chapters: 00:00 5 steps to finish things 01:39 Do more of what you finish 04:34 Identify and address your blockers 08:30 Addressing the dangerous blockers 12:49 Saying no to more things 16:14 Don't hold on to your brilliant ideas 18:57 Lessons on Having a Minimum Viable Product  21:33 Questions to Ask Yourself 23:08 Send Off Learn more about your ad choices. Visit podcastchoices.com/adchoices

3 Okt 202325min

Do you have a creative dream that you've been putting off? Maybe you want to write a book, start a band, or launch your own business. But something is holding you back. Maybe it's fear of failure. Maybe it's perfectionism. Maybe you just don't think you have what it takes. If you're feeling stuck, then you're not alone. Many people struggle to overcome their creative blocks and achieve success. But it is possible. In this episode of the Growth Mindset Podcast, Sam Webster Harris shares 6 mindsets that can help you overcome your creative blocks and achieve success. Tune in to learn how to develop a vision for your work, experiment with new ideas, embrace failure, stay motivated, and focus on your goals. - - - On the growth mindset podcast with Sam Webster Harris, we explore the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Through a process of honest self-reflection of what is holding us back and what is driving us forward, we can lose the ego and build awareness of how to be the best we can be. - - - Connect with Sam Webster Harris 🧘‍♀️ Newsletter: https://explosivethinking.substack.com/ 🐦 Twitter: https://twitter.com/samjamharris 📸 Instagram: https://www.instagram.com/samjam.zen/ - - - Stay up to date: 🤓🤓🤓 💡 Podsite: https://www.growthmindsetpodcast.com/ Epic books on growth 📚📚🐐 🏃‍♀️ Atomic Habits: https://amzn.to/3O1F5MC 🧠 Mindset, psychology of success: https://amzn.to/42nYDzj 💰 Psychology of Money: https://amzn.to/3nNnXzs - - - Show: Growth Mindset, psychology of self-improvement Episode: 6 Mindsets for Creative Success Chapters: 00:00 6 mindset for creative success 01:54 #1 Have a Why 04:41 #2 Share Things Publicly and Iterate 08:22 #3 Minimize Any Hurdles 10:18 #4 Think About Though Cycles 12:20 #5 Small Steps Leads to A Very Big Journey 14:08 #6 - Don't Let The Big Ideas Block You 16:55 Mr. Beast Tangent on Just Do Stuff   18:40 Send Off Learn more about your ad choices. Visit podcastchoices.com/adchoices

26 Sep 202321min