12: Everyday Sensuality Series – Sensual Shower
Yes, please...5 Juli 2022

12: Everyday Sensuality Series – Sensual Shower

Everyday sensuality is so valuable. Through this series, you will find guidance and inspiration to experience sensuality in your everyday life without anything super fancy and without anything external, just by creating moments of feminine delight through your senses.

In the first episode of the series, you will learn how to transform your everyday shower into a deeply sensual experience that will allow you to connect with yourself from within and literally make that moment more sensual and pleasurable, AND that connection with yourself will eventually make your life better by just being present, and nothing else.

Sensuality allows you to feel your way through life

Connecting with yourself and your senses is available to you at all times. An everyday task, like a shower, is something we usually perform in automatic, but by taking a moment to be present, feel the sensations on your body, smell yourself and your beauty products, listen to the sounds, looking at your lathered skin, all that can shift the way you start or finish your day and, ultimately how you experience your life.

Sensuality as the gratification of the senses can transform both your everyday life and your sexuality, the key is perception, focus, and intention. So for this sensual shower, you're not going to do anything physically different, you will just shower while being profoundly present and deeply connected to your senses and see how that shifts your experience of taking a shower. Suppose you decide to make this a regular practice. In that case, everyday sensuality will shift something within allowing you to expand your capacity to be with that from within and this will take ALL your experiences to the next level. Enjoy!

"Everyday sensuality is so valuable. It is in a way the art of a feminine delight. It's what makes life better and more enjoyable. Without anything super fancy without anything external. It is an experience or within. It's an experience that is available to you at all times. And I will tell you how to do it so that you can make your life better" [03:15]

In this episode:
  • Learn how everyday sensuality can up level your everyday life

  • Learn how a daily task can help you connect with yourself through your senses

  • Explore the ways you can transform a regular shower into a deeply sensual experience and into an expression of self-love.

Let’s connect!

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Related episodes

Episode 11: Sensuality vs Sexuality

You can also listen to this episode and access the information, resources, and links mentioned in this episode here: https://www.erikaalsborn.com/podcast/12

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