Back to work blues: How to navigate the emotional shift after parental leave
Ready or Not30 Jan 2025

Back to work blues: How to navigate the emotional shift after parental leave

Welcome back to Ask Ready or Not! It’s Ready or Not’s tip-based episode, landing in your ears every Friday. Today, Loz is talking about one of the most emotionally charged milestones for any working mum: returning to work after maternity leave. From the joy of rediscovering your professional self to the guilt of leaving your little one, the highs and lows can feel overwhelming. In this episode, she'll share practical strategies for managing those emotions and tips to find your groove faster. Whether you’re returning full-time, part-time, or still planning your comeback, this episode is for you.

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This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.

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