This Is The Most Valuable Real Estate In The World | Keeping "The News" In Check
The Daily Stoic22 Juli 2025

This Is The Most Valuable Real Estate In The World | Keeping "The News" In Check

We study philosophy to learn how to protect this real estate between our ears—and you could argue there's no better teacher than Epictetus.


💡 We designed our How To Read Epictetus (A Daily Stoic Guide) as a personal field guide —part book club, part masterclass, part daily practice. It’s designed to help you not just read the words of Epictetus, but live them—to turn his timeless wisdom into real change in your own life and the lives of those around you.


And if you get the guide before July 26th, you’ll receive a private invitation to an exclusive LIVE Q&A with Ryan Holiday, where he’ll go deep on all things Epictetus, Stoicism, and how to apply these ideas right now, in today’s world. Head to dailystoic.com/epictetuscourse to learn more and get your book, guide, and bundle today!

👉 Get How To Read Epictetus (A Daily Stoic Guide) & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life


📚 Turn off the news and read these books instead:

Trust Me I’m Lying by Ryan Holiday

Amusing Ourselves to Death by Neil Postman

The Image by Daniel Boorstin

The Brass Check by Upton Sinclair


📕 Grab a signed copy of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living by Ryan Holiday


📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work


🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast


🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast


✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


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What American Legacy Company US Steel Can Learn From Stoicism

What American Legacy Company US Steel Can Learn From Stoicism

When Ryan was asked to give a talk to the leaders of one of the most foundational companies in American history, the United States Steel Corporation, he drew inspiration from Marcus Aurelius’ examinations of fire - how it melts whatever material is thrown into it in order to create fuel and heat - to put together a speech that illustrates how the Stoic virtue of Courage can be converted into success at the highest levels of industry.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

3 Sep 202334min

Rainn Wilson On How His Deepest Struggles Led To His Best Roles

Rainn Wilson On How His Deepest Struggles Led To His Best Roles

Ryan speaks with Rainn Wilson in this second of a two-part conversation about the best entry points for the average person into philosophy and spirituality, why the serenity prayer applies to everyone, how the struggles he experienced in his early acting career led to him landing the role of Dwight Schrute, why he wishes that he enjoyed his time on The Office more, his take on the state of the writers’ strike, and more.Rainn Wilson is an actor, comedian, author, podcaster, writer, and director. He is most known for his role as Dwight Schrute on the NBC sitcom The Office (2005-2013), for which he earned three consecutive Emmy Award nominations for Outstanding Supporting Actor in a Comedy Series. Highlights of Rainn’s extensive film and television credits include Galaxy Quest (1999), Almost Famous (2000), Full Frontal (2003), Six Feet Under (2003-2005) and Mom (2018-2021). Outside of acting, Wilson published his autobiography, The Bassoon King, in 2015, and co-founded the digital media company SoulPancake in 2008, and as an author and podcaster he spreads a message of building togetherness and community by way of spiritual and philosophical awakening within the global culture. You can follow Rainn on Instagram @rainnwilson and Twitter @rainnwilson, and on soulboom.com.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2 Sep 20231h 6min

In The End It Doesn’t Even Matter | A Strong Soul Is Better Than Good Luck

In The End It Doesn’t Even Matter | A Strong Soul Is Better Than Good Luck

A couple minutes of traffic on the way to work. The tone that the person was talking to you with. The scratch in your brand new painted wall. The lost pair of AirPods–the cost of replacing them. The speed of the promised promotion, word that a colleague is making a smidge more. The culture war issue of the moment. The tenor of the media coverage for your new project…or the lack thereof. The insult from someone you thought was a friend.All these things seemed like they mattered.But there will come a time when all the reasons, all the legitimate concerns, the perceived significance of these moments will seem baffling to you.---And with today's reading and meditation from The Daily Stoic, Ryan discusses why the Stoic's valued long-term resilience over flashes of luck, and how they built that resilience by undergoing a "hard winter training."✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1 Sep 20238min

You Can’t Be Fragile Like This | Ask DS

You Can’t Be Fragile Like This | Ask DS

Cato, one of the most vaunted and towering Stoics, built a reputation and a career out of his refusal to give an inch in the face of pressure. He fought to keep Rome as it was, as it always had been. He refused political compromise in every form. Cato was Cato. He could never be anything but rigid, upright, and strong.But Cato’s inflexibility did not always best serve the public good.---And in today's Ask Daily Stoic, Ryan answers questions during the Q&A session of the Daily Stoic Stoicism 101 Course. Topics covered include the similarities between Stoicism and tenants of the 12-Step program, how to do the deep work that you enjoy without getting bogged down by the less enjoyable tasks that come along with it, and how to deal with information overload.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

31 Aug 202311min

Rainn Wilson On Stoicism’s Role In The Spiritual Revolution

Rainn Wilson On Stoicism’s Role In The Spiritual Revolution

Ryan speaks with Rainn Wilson about his new book Soul Boom: Why We Need a Spiritual Revolution, why the guy who played Dwight Schrute wrote a book on spirituality, how anyone can find a thread to the transcendent anywhere any time, how Stoicism is helping cure the crisis that young men are in today, what the Stoics would have said about climate change, and more. Rainn Wilson is an actor, comedian, author, podcaster, writer, and director. He is most known for his role as Dwight Schrute on the NBC sitcom The Office (2005-2013), for which he earned three consecutive Emmy Award nominations for Outstanding Supporting Actor in a Comedy Series. Highlights of Rainn’s extensive film and television credits include Galaxy Quest (1999), Almost Famous (2000), Full Frontal (2003), Six Feet Under (2003-2005) and Mom (2018-2021). Outside of acting, Wilson published his autobiography, The Bassoon King, in 2015, and co-founded the digital media company SoulPancake in 2008, and as an author and podcaster he spreads a message of building togetherness and community by way of spiritual and philosophical awakening within the global culture. You can follow Rainn on Instagram @rainnwilson and Twitter @rainnwilson, and on soulboom.com.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

30 Aug 20231h

We Can Go At Any Moment

We Can Go At Any Moment

It’s easy to nod along with a book (or even this email) when you’re reading it. Or to double-tap the like button when you see an inspiring Instagram post.But how long does this stay with you? How quickly will its message flutter away? It’s a critical problem for all of us out there who are trying to get better. Who are trying to actually live the principles of philosophy, and to rely on it in life’s stressful moments, as well as life’s ordinary hours.Inspired by the French painter Philippe de Champaign famous painting “Still Life with a Skull,” the sterling silver and brass ring, created by LHN Jewelry in Brooklyn, New York, features the three essentials of existence – the tulip (life), the skull (death), and the hourglass (time).The inside is engraved with Marcus Aurelius’s timeless words: “You could leave life right now…” What’s left to the wearer is to repeat to themselves the final half of his quote: “…Let that determine what you do and say and think.” Grab yours at dailystoic.com/MMring.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

30 Aug 20235min

In Spite Of Everything, We Must Do This | How Stoics Find And Build Deep Relationships

In Spite Of Everything, We Must Do This | How Stoics Find And Build Deep Relationships

Marcus Aurelius must have wondered what he did to deserve all this. First, he lost his father at age three. Then he was pulled from his first love, philosophy, and pushed into politics. When he finally became emperor, roughly 200 years of peace exploded into 19 years of border wars and civil strife.There was a plague.There were floods.He had crippling health problems.At some point, as he buried another one of his children, as he wept over the ceaseless toll from disease and pestilence, he must have thought: Haven’t I given enough? When will this end? What fresh horrors await?Yet somehow, someway, he never managed to give himself over to this despair. He kept going.---And in today's Daily Stoic video, Ryan discusses why the Stoics cherished and preached the value of recognizing the interconnectedness of everything, every being in the world, and how that belief guided them to treating their fellow human beings with love and respect.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

29 Aug 202310min

What Stoic Rules Make Life Less Erratic? | A Cure For Procrastination

What Stoic Rules Make Life Less Erratic? | A Cure For Procrastination

Marcus Aurelius never claimed to be a Stoic.Gregory Hays, one of Marcus Aurelius’s best translators (the one we worked with on our beautiful premium edition), writes, “If he had to be identified with a particular school, [Stoicism] is surely the one he would have chosen. Yet I suspect that if asked what it was that he studied, his answer would not have been ‘Stoicism’ but simply ‘philosophy.’”---And with today's meditation from The Daily Stoic Journal, Ryan discusses why Marcus Aurelius viewed procrastination as a form of arrogance.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more, including the Premium Leather Edition of Meditations.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

28 Aug 20237min

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