215- Stop Waiting to Live: Embrace Imperfection & Heal | Life Happens Podcast

215- Stop Waiting to Live: Embrace Imperfection & Heal | Life Happens Podcast

What if the messiest parts of your life were actually the key to your confidence and healing?

In this light-hearted yet profound episode of Life Happens with Barb and Michelle, we’re joined by best-selling author Jen Pastiloff for a powerful, no-holds-barred conversation on embracing imperfections, healing from within, and living without regret.

We share raw, personal stories—of grief, eating disorders, trauma, and the everyday chaos of life—and explore how to stay rooted in self-love and confidence even when everything feels shaky.

💌 Struggling to stay consistent with your self-care? Start your day with Dear Friend — Michelle’s new book filled with daily encouragement, inspiration, and clarity. Sign up for exclusive updates at thedearfriendbook.com and explore all the ways to pre-order today.

📢 Leave a comment with what resonated most. We’d love to hear your story.

Episode Topics:

  • Pushing through fear and self-judgment to live your fullest life
  • Using humor as a healing tool
  • Releasing rigidity on the self-growth journey with daily(ish) practices
  • Following the “school of whatever works”
  • Owning your imperfections and finding freedom in the mess
  • Healing past traumas with grace, compassion, and self-forgiveness


No matter what you’ve been through or how broken you feel—you are worthy of a beautiful, joy-filled life. Tune in and begin rewriting your story from the inside out.

We’re so grateful you’re here. As a mother-daughter duo, we’re passionate about having real, honest conversations about the challenges we all face—and the healing that’s possible when we begin within.

This July, we’re diving deep into confidence, self-worth, self-advocacy, and purpose. In this episode, we explore how to live your most authentic life by embracing imperfection and aligning with your truth.

We’ll share how to build confidence from the inside out by quieting your inner bully—with kindness, compassion, and even a little humor. It's time to stop waiting for perfection and start living fully—just as you are.


Join us next Tuesday for another heartfelt and healing episode of Life Happens with Barb Michelle! 💕


🎙️ Host by:

⭐ Today’s Special Guest:

https://www.instagram.com/jenpastiloff/?hl=en

Join our community⬇️

YouTube: www.youtube.com/@LifeHappensThePodcast

Instagram: https://www.instagram.com/lifehappensthepodcast/

Substack: https://lifehappensthepodcast.substack.com/

TikTok: https://www.tiktok.com/@lifehappensthepodcast


Listen to our podcast anywhere→ https://michellemaros.com/podcast/

🎙️ New episodes of Life Happens with Barb and Michelle are released every Tuesday


✨ Pre-order Dear Friend to receive daily doses of clarity, hope, and heartfelt encouragement.💌 https://thedearfriendbook.com




Our Sponsors:
* Check out Time4Learning: https://www.time4learning.com


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(239)

271 - How to Rewire Your Brain - Mindfulness & Neuroplasticity: Part 1

271 - How to Rewire Your Brain - Mindfulness & Neuroplasticity: Part 1

Have you ever found yourself thinking, I’m getting older, but what can I actually do right now to protect my memory and keep my brain healthy?On today’s episode of Life Happens with Barb and Michelle,...

1 Sep 25min

270 - When Stress and Overwhelm Show Up

270 - When Stress and Overwhelm Show Up

You've done the work. Everything should be easy now, right?On today’s episode of Life Happens with Barb and Michelle, Barb and Michelle explore what happens when stress and overwhelm show up, even whe...

25 Aug 51min

(Re-Release) 227 - Pick Your Battles: Strengthening Discernment to Manage Triggers

(Re-Release) 227 - Pick Your Battles: Strengthening Discernment to Manage Triggers

Today’s episode is a special re-release about one of our most powerful tools; discernment. You don’t have to attend every argument you’re invited to. 💭In this episode of Life Happens with Barb & Mich...

18 Aug 51min

269 - Heidi Powell: The Truth About Perimenopause, Aging & Body Image

269 - Heidi Powell: The Truth About Perimenopause, Aging & Body Image

In this episode of Life Happens with Barb and Michelle, the duo welcomes transformation specialist, trainer, and author Heidi Powell for a candid, heartfelt conversation about navigating life's bigges...

11 Aug 56min

268 - Why We Can’t Focus

268 - Why We Can’t Focus

There it is again – that phantom itch. Check email, then texts, then Instagram, then email again. The endless loop that pulls us from the moments we want to be present for to the things that are engin...

4 Aug 56min

267 - The Art of the Pivot

267 - The Art of the Pivot

We’ve all had the thought - is it too late? Too late to start again? In this episode of Life Happens with Barb & Michelle we emphatically answer this question: never. It’s never too late. This episode...

28 Juli 46min

266 - Why is It So Easy to Be Taken Advantage Of?

266 - Why is It So Easy to Be Taken Advantage Of?

We’ve all felt that awful pang in our stomach. Our face might turn hot and red, we might get overwhelmingly anxious. Our body is giving us signals so we can see what is so often hard for us to accept ...

21 Juli 1h 1min

265 - Start Showing Up, Stop Settling

265 - Start Showing Up, Stop Settling

Does getting what you want feel impossible? Do you often settle just to save yourself from fear or failure? We all do. In this week’s episode of Life Happens with Barb & Michelle, we breakdown the way...

14 Juli 35min

Populärt inom Utbildning

historiepodden-se
det-skaver
rss-bara-en-till-om-beroende-medberoende
nu-blir-det-historia
harrisons-dramatiska-historia
not-fanny-anymore
roda-vita-rosen
allt-du-velat-veta
rss-viktmedicinpodden
johannes-hansen-podcast
sa-in-i-sjalen
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-max-tant-med-max-villman
rss-foraldramotet-bring-lagercrantz
i-vantan-pa-katastrofen
rss-basta-livet
sektledare
rss-traningsklubben
rss-sjalsligt-avkladd
rss-ar-det-rimligt