big sister love note about love
hey loves! The Valentine’s Day madness is (kinda) behind us now, but anyone else still feeling it? Maybe you’re feeling lonely. Maybe you feel like you didn’t ‘do’ it right. Maybe you’re feeling confu...
16 Feb 202142min
how to love yourself for teens with regena thomashauer
Hi my brilliant beauties! I’m so excited to share today’s episode with you: it’s with one of my biggest teachers from my early 20s!! Regena Thomashauer is the author of multiple books about loving you...
26 Jan 202155min
the gifts of dyslexia, ADHD and neurodiversity for teens with nicole connell
Hey brilliant one! Yeah you ;) Ever notice how our dominant culture has a very narrow and dumb story about what being ‘smart’ means? How certain classes are ‘better’? And neurodiverse folks often have...
19 Jan 202149min
astrology, cosmic health, and aligning your life with the moon with jennifer racioppi
Are you an astro-nerd (my own term, lol)? Do you live for doing your friends horoscopes? Or do you judge astrology as kind of ‘woo’ but secretly want to know more about it…? Like what is it actually? ...
12 Jan 202142min
new year, same you
Hiya my loves! It’s the New Year!!!!! Have the diet ads started yet? The gym discounts? The resolutions that feel great-ish… but then come crashing down (and only you’re to blame)? The tempting idea… ...
5 Jan 202115min
big sister love note for when things are really hard
hey babes -- it’s winter where I live and stuff is hard. I ended up on the kitchen floor sobbing last week… and this love note was born (recorded in my cozy chair, a week later FYI, this episode does ...
8 Dec 202042min
remembering your unique medicine with Asha Frost
Hey loves! If you’re feeling a bit sensitive, or down, or numb these days... and sometimes you wonder what your ‘purpose’ is here on earth (do we even have one??)… this episode is for you! I’m talking...
24 Nov 202041min
