Moment: How a Urologist Treated her Low Sex Drive (and it worked!) ft. Dr. Fenwa Milhouse
In this episode, Dr. Rena Malik welcomes Dr. Fenwa Milhouse for an honest discussion about navigating mismatched libidos within a relationship. The conversation dives into the complexities of sexual desire, exploring common challenges like low libido, intimacy differences between partners, and how these issues can impact relationships. Dr. Milhouse shares her personal journey, including open communication, the use of FDA-approved treatments, mindfulness strategies, sleep prioritization, and the importance of sex therapy. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Mismatched Libido in Relationships01:36 Importance of Validating Both Partners02:18 Medical and Lifestyle Approaches to Libido04:20 Role of Sex Therapy07:09 Differences in Intimacy Needs09:09 Gender Generalizations and Relationship Impact10:29 Communication and Evolving Sexual Needs Dr. Milhouse Down There Urology YouTube - https://www.youtube.com/@downthereurology/videos Instagram - https://www.instagram.com/downthereurology/ Facebook - https://www.facebook.com/downthereurology Website - https://downthereurology.com/ Learn if people think a cosmetic procedure is it worth it? https://www.realself.com/ Better Sex Through Mindfulness https://amzn.to/4cnBQsU Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices
9 Juli 15min
Everything you need to know about Sildenafil vs Tadalafil for erectile dysfunction | ED pills (YouTube Replay)
Video: https://youtu.be/d0ItVdi8Jkg Is one medication for erectile dysfunction better than the other? In this video learn how your body makes an erection, how sildenafil (Viagra) was discovered, how Erectile Dysfunction pills affect your erection, and much more! Thanks for watching!! Schedule an appointment: https://www.renamalikmd.com/appointments Become a premium member: https://renamalik.supercast.com Come back EVERY MONDAY for a NEW video Buy your very own Take Care of Yourself water bottle or coffee mug: https://www.youtube.com/@RenaMalikMD/... Design by Ben Precup https://www.behance.net/bprecup https://www.instagram.com/bprecup/ Source: Direct comparison of tadalafil with sildenafil for the treatment of erectile dysfunction: a systematic review and meta-analysis: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5603624/ Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more. DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. Learn more about your ad choices. Visit megaphone.fm/adchoices
7 Juli 11min
Is She Faking It? Here's How to Tell ft Dr. Kelly Casperson
Dr. Kelly Casperson, board-certified urologist and sexual health expert, joins Dr. Rena Malik to discuss the foundations of great sex, the impact of hormones, how men can support partners through perimenopause, and the realities behind penile enhancement and squirting. The episode covers communication for better intimacy, ways to spot when a partner is faking orgasm, the importance of addressing sexual myths, and how optimizing physical health pillars—sleep, exercise, and nutrition—contribute to both sexual and overall wellbeing. The conversation also addresses societal pressures around body image, evidence-based perspectives on hormone therapy for menopause, masturbation, and the need for more inclusive and honest sexual education for all. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00:45 Introduction00:02:14 Keys to Good Sex00:12:59 Communication About Sex00:14:22 Shifting Perspectives in Medicine00:32:27 Understanding Perimenopause for Men00:50:00 Female Arousal and Lubrication00:55:45 Penis Size Realities01:06:38 Squirting and Orgasms01:16:11 Improving Erections and Recovery01:19:31 Masturbation and Sexual Health Stay connected with Dr. Kelly Casperson on social media for daily insights and updates. Don’t miss out—follow her now and check out these links! INSTAGRAM - https://www.instagram.com/kellycaspersonmd/ YOUTUBE - https://www.youtube.com/@kellycaspersonmd Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices
4 Juli 1h 32min
Why men have urinary dribble and what to do about it! | After Dribble (YouTube Relay)
Have you ever experienced going to the bathroom and after relieving, a little bit just dribbles out as you close your zipper? Even I can tell that that's incredibly annoying for men! So here is what we know about post void Dribble or better known as urinary Dribble! Be sure to watch until the end to learn how you can minimize or even prevent this! Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more. Subscribe: https://www.youtube.com/c/RenaMalikMD/?sub_confirmation=1 Share this video with a friend: https://youtu.be/k9Uoniw9Byk DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. Learn more about your ad choices. Visit megaphone.fm/adchoices
3 Juli 6min
Moment: Work out Efficiently and Effectively in Just 30 minutes ft. Dr. Mike Israetel
In this episode, Dr. Rena Malik, MD is joined by fitness expert Mike Israetel to explore the challenges many people face when trying to start an exercise routine. Together, they dispel common myths about fitness, emphasizing that effective workouts don't require early mornings or hours in the gym—instead, just two thirty-minute sessions per week can bring real results. Dr. Malik and Dr. Israetel also discuss the psychological barriers to getting started, the welcoming nature of most gyms, and practical tips for building confidence, especially for women entering the weight room for the first time. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Getting Started with Fitness 00:28 Relieving Pressure and Fear of Failure 02:15 Gym Environment and Judgment 04:24 Women in the Weights Area 07:17 Effective, Efficient Workouts 11:05 Scaling for Beginners 12:25 Fitness and Sex Parallels Sign up for my newsletter FREE: https://renamalikmd.beehiiv.com Download my top 10 guide to maximizing pleasure - Better Sex,Better Life: https://renamalikmd.com/morepleasure Become a Member to Receive Exclusive Content: https://renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices
2 Juli 15min
You Will Never Believe What Women Actually Feel when They Squirt! (YouTube Replay)
Video: https://youtu.be/H1EhUE_81eo During sex, some women experience a release of clear fluid during arousal which is known as squirting. Curious about the sensations behind it? Join us as Dr. Malik uncovers the intimate secrets that women truly feel. Watch now for an eye-opening experience!" Thanks for watching!! Schedule an appointment: https://www.renamalikmd.com/appointments Source: https://journals.sagepub.com/doi/full/10.1177/13634607211041095 ▶️DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. Learn more about your ad choices. Visit megaphone.fm/adchoices
30 Juni 6min
Can Beets Really Boost Blood Flow and Erections? | June AMA
Dr. Rena Malik, urologist and pelvic surgeon, discusses the effects of nitrate-rich foods like beets on erections and nitric oxide production, the safety and benefits of vaginal estrogen for low estrogen states such as menopause and breastfeeding, and evidence-based approaches for treating delayed ejaculation—including lifestyle modifications and off-label medications. Join her for this month’s Ask Me Anything episode, where she answers top questions on sexual health with science-backed insights Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Introduction 00:44 Beets and Erectile Function 02:56 Vaginal Estrogen Safety 05:19 Delayed Ejaculation Treatment 08:38 Bottomline Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices
27 Juni 11min
How big is the average penis? (it's not as long as you think!) (YouTube Replay)
Many scientific researchers have tried to answer the question that males — and females — worldwide want clear information about: What size is the average penis? Many people experience anxiety about whether their penis is big enough and if it will satisfy a sexual partner. This can affect a person’s self-confidence and self-image. Often, however, these fears are unfounded. Thanks for watching!! Am I normal? A systematic review and construction of nomograms for flaccid and erect penis length and circumference in up to 15 521 men https://doi.org/10.1111/bju.13010 Average-Size Erect Penis: Fiction, Fact, and the Need for Counseling https://doi.org/10.1080/0092623X.2020.1787279 Come back EVERY MONDAY & FRIDAY for a NEW video Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more. Chapters 00:00 Introduction 00:10 What determines penile length 00:33 what to Know if you'll be measuring your penis 00:57 What is the average penile length 03:09 Misconception about the average size of the penis 03:45 Why you shouldn't be concerned about the size of your penis 04:23 Conclusion DISCLAIMER: This audio is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. Many scientific researchers have tried to answer the question that males — and females — worldwide want clear information about: What size is the average penis? Learn more about your ad choices. Visit megaphone.fm/adchoices
26 Juni 5min
