Why It’s So Hard to Leave a Narcissistic Relationship | Matt Monday
Leaving a narcissistic relationship is one of the most important things we can do for ourselves. Yet it can be so incredibly hard to leave. We might convince ourselves we can’t live without them, or t...
3 Feb 202520min
5 First Date Tips That Make Them Want You More | Rewind
What’s the #1 most attractive thing someone can do on a first date?Play footsie under the table? Wear a stylish, confidence-boosting outfit? Whisper, “Hey, you look amazing” when greeting them with a ...
31 Jan 20256min
5 Small Habits to Change Your Love Life TODAY
In this episode, Matthew and Audrey dive into:Setting Up for Success in 2025: Practical strategies for making real, lasting changes in your life.Routines for a Better Love Life: Small but powerful hab...
29 Jan 20251h 13min
5 Behaviors That Push People Away (Without You Realizing) | Matt Monday
Why do people “fade out” in dating with no explanation? The good news is: It often has nothing to do with us. Yet there are also things we may be doing that push someone away without us even realizing...
27 Jan 202528min
They’re "Not Sure" They Can Commit to You? These Words Put YOU in Control | Rewind
"I’m not sure if I’m ready for a relationship with you right now. . .” Nobody wants to hear these words. Especially when it’s coming from someone you genuinely care about. Someone you’ve invested time...
24 Jan 20255min
"Why ‘New Year, New Me’ Is a Lie – The Truth About Change"
In this episode, Matthew dives deep into why the "New Year, New Me" mindset often sets us up for failure and how true change is possible with practical steps to break through our old habits and wiring...
22 Jan 202542min
Feeling Behind? 4 Powerful Mindsets to Get Out of a Rut | Matt Monday
“I thought by this point in my life I definitely would have . . .” can be a dangerous phrase. Whether we’re “feeling behind” because we’ve never gotten married, had kids, or owned a house, or just wis...
20 Jan 202523min
What Dating an Emotionally Unavailable Person Looks Like | Rewind
Can you relate to this?You start dating someone who seems too good to be true. Maybe they treat you like no one ever has before, or they check all the boxes you’ve been looking for, or maybe it’s thei...
17 Jan 202519min
