Is The Water You Drink Helping or Harming Your Thyroid and Gut Health?

Is The Water You Drink Helping or Harming Your Thyroid and Gut Health?

Could your water habits be affecting your thyroid and gut health? Most people focus on food and supplements but overlook the huge impact of daily hydration. Emerging research suggests that water intake plays a key role in shaping the gut microbiome, which is closely tied to thyroid health. The type of water you drink tap, plastic, filtered, or spring may also influence exposure to toxins that affect hormone balance. Even subtle shifts in water quality or quantity could support long-term heali...

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Avsnitt(442)

Black Seed Oil and Thyroid Autoimmunity: What the Research Really Shows

Black Seed Oil and Thyroid Autoimmunity: What the Research Really Shows

In this episode, Dr. Eric Osansky takes a deep dive into black seed oil (Nigella sativa) and its potential role in supporting thyroid and autoimmune thyroid conditions such as Hashimoto’s thyroiditis ...

9 Juni 26min

Can Hashimoto’s Turn Into Graves’ Disease (or vice versa)?

Can Hashimoto’s Turn Into Graves’ Disease (or vice versa)?

In this episode, Dr. Eric Osansky tackles a question that often surprises thyroid patients: Can Hashimoto’s thyroiditis turn into Graves’ disease, and can Graves’ disease eventually become Hashimoto’s...

2 Juni 44min

The Invisible Stressors That Could Be Wrecking Your Thyroid Health with Robin Ray Green

The Invisible Stressors That Could Be Wrecking Your Thyroid Health with Robin Ray Green

In this episode, Dr. Eric interviews acupuncturist, author, and educator Robin Ray Green about the often-overlooked environmental stressors that can silently interfere with thyroid health, immune func...

26 Maj 1h 1min

Hyperthyroid Healing: Beyond Diet and Lifestyle

Hyperthyroid Healing: Beyond Diet and Lifestyle

In this episode, Dr. Eric Osansky discusses an important reality many people with hyperthyroidism and Graves’ disease eventually face: doing everything “right” with diet and lifestyle, yet still not e...

19 Maj 33min

The Thyroid Fix with Dr. Amie Hornaman

The Thyroid Fix with Dr. Amie Hornaman

In this episode, Dr. Eric Osansky welcomes back Dr. Amie Hornaman to discuss her new book, The Thyroid Fix. Together, they dive into the most common misconceptions surrounding hypothyroidism and Hashi...

12 Maj 54min

Uncomplicating Wellness with Jenn Trepeck

Uncomplicating Wellness with Jenn Trepeck

In this episode, Dr. Eric Osansky sits down with health and lifestyle coach, podcast host, and author Jenn Trepeck to discuss her new book, Uncomplicating Wellness. Jenn shares her personal journey th...

5 Maj 57min

Gluten, Grains, and Thyroid Autoimmunity

Gluten, Grains, and Thyroid Autoimmunity

In this episode, Dr. Eric Osansky dives into the often-debated topic of gluten and grains—and their impact on thyroid health, especially in those with Graves’ disease and Hashimoto’s. While many peopl...

28 Apr 39min

Functional Training for Women 40 and Over with Vilmos Bond

Functional Training for Women 40 and Over with Vilmos Bond

In this episode, Dr. Eric chats with certified health coach and functional trainer Vilmos Bond to explore how exercise needs evolve—especially for women over 40 navigating perimenopause and menopause....

21 Apr 53min

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