Why Your 10-Step Skincare isn't Working
The Skin Real ®24 Juli 2025

Why Your 10-Step Skincare isn't Working

The Skin Real app is officially LIVE! Download it now.

Get my free PDF on How to create Healthy Skin Habits here.

Download the free eBook 'Skincare Myths Busted' here.

If your skincare routine is starting to feel like a second job and your self-care checklist is leaving you more exhausted than empowered, this episode is for you.

In today’s recap, I dive deep into the “Edit” pillar of my R.EA.L. Skin Method. This is about cutting through the clutter—physically and mentally, and letting go of the habits, products, and pressures that aren’t actually serving your skin or your life. We’re taking a step back from the never-ending pursuit of perfection and asking: what truly helps, and what’s just noise? Because skincare should support your health, not hijack your headspace.

Tune in for a much-needed reality check, and permission to do less—better.

Shop my skincare favorites here.

Need an app? Click here to get $100 off at Vyten.

🎙️Want more expert skin advice without the overwhelm?

Subscribe to The Skin Real Podcast wherever you listen, and visit www.theskinreal.com for dermatologist-backed tips to help you feel confident in your skin—at every age.

Follow Dr. Mina here:-

https://instagram.com/drminaskin

https://www.facebook.com/drminaskin

https://www.youtube.com/@drminaskin

https://www.linkedin.com/in/drminaskin/

Visit Dr. Mina at Baucom & Mina Derm Surgery Website: atlantadermsurgery.com Email: scheduling@atlantadermsurgery.com Call: (404) 844-0496 Instagram: @baucomminamd

Thanks for tuning in. And remember—real skin care is real simple when you know who to trust.

Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(100)

Tanmaxxing Is Back and Dermatologists Are Horrified: The Gen Z Skin Cancer Wave

Tanmaxxing Is Back and Dermatologists Are Horrified: The Gen Z Skin Cancer Wave

🔗 Fall is the perfect time to check in on your skin before winter hits. Scan your skin for free with my Skin Analysis app: https://realskin.theskinreal.com Tanmaxxing is the latest Gen Z viral trend,...

3 Okt 40min

Fall Skincare 2026: 3 Reasons Your Skin Is Freaking Out And How To Fix It

Fall Skincare 2026: 3 Reasons Your Skin Is Freaking Out And How To Fix It

🔗 Fall is the perfect time to check in on your skin before winter hits. Scan your skin for free with my Skin Analysis app: https://realskin.theskinreal.com If your skin was calm and clear all summer ...

26 Sep 18min

Treatment Stacking Explained: The Order of Your Lasers and Fillers Matters More Than You Think

Treatment Stacking Explained: The Order of Your Lasers and Fillers Matters More Than You Think

Treatment stacking is all over social media, but dermatologists have been combining aesthetic treatments in a single visit for decades. In this episode of The Skin Real, Dr. Mary Alice Mina sits down ...

19 Sep 37min

My Complete Haircare Routine For Hair Loss And Thinning Hair

My Complete Haircare Routine For Hair Loss And Thinning Hair

In this episode of The Skin Real, Dr. Mary Alice Mina breaks down her full haircare routine, and why it's taken real consistency to get her hair looking this healthy at 46. She gets honest about a sca...

12 Sep 29min

Why Your Teeth Are Shifting, Shrinking, and Changing The Shape Of Your Face After 40 with Dr. Erin Sheffield

Why Your Teeth Are Shifting, Shrinking, and Changing The Shape Of Your Face After 40 with Dr. Erin Sheffield

🔗 Scan your skin for free with my Skin Analysis app: https://realskin.theskinreal.com Dr. Mary Alice Mina sits down with oral and maxillofacial surgeon Dr. Erin Sheffield to explore a part of facial ...

5 Sep 42min

Testosterone, Topical Estrogen, and Perimenopause: The Questions You Keep Asking

Testosterone, Topical Estrogen, and Perimenopause: The Questions You Keep Asking

In this episode, Dr. Mary Alice Mina answers the internet's most asked questions about testosterone, topical estrogen, and perimenopause. Pulled straight from the comments section, she covers who can ...

29 Aug 20min

Why So Many People Have Lip Filler Regret Right Now

Why So Many People Have Lip Filler Regret Right Now

🔗 Scan your skin for free with my Skin Analysis app: https://realskin.theskinreal.com Filler has had its moment, and for years the look was to go bigger: fuller lips, bigger cheeks, an almost caricat...

22 Aug 18min

Everything You Need To Know About Preventing & Treating Head Lice

Everything You Need To Know About Preventing & Treating Head Lice

Head lice might be one of the most stomach-turning phrases a parent can hear, but Dr. Mary Alice Mina wants everyone to take a breath before reaching for the clippers. In this episode of The Skin Real...

15 Aug 17min

Populärt inom Hälsa

somna-med-henrik
rss-jossan-nina
rss-bara-en-till-om-beroende-medberoende
rss-vuxna-pa-latsas
inga-beiga-morsor
rss-i-skallen-pa
rss-viktmedicinpodden
bullfika
sexnoveller-deluxe
johannes-hansen-podcast
rss-ronden
not-fanny-anymore
angestpodden
halsoveckan-by-tyngre
sova-med-dan-horning
sa-in-i-sjalen
rss-basta-livet
tyngre-traningssnack
rss-traningsklubben
rss-sjalsligt-avkladd