035: Can You Cold Plunge Your Way to Better Mental Health? with Wyatt Ewing
"When I started exposing my body to cold water, I became so present. It was like my body was saying, hey, I'm here, come back to me. When you go into that extreme state… you're able to reregulate the ...
25 Jan 202335min
034: Using Power, Privilege, and Collaboration to Create Positive Change in Yourself and Society with Silvia Dutchevici
"We can't give up. I think the more we talk about it, the more we interrogate it, the more we speak out against bullying, against people who make fun of people who act differently, and the more that w...
18 Jan 202338min
033: Rethinking Your Relationship to Technology, Productivity, and Happiness with Daniel Sih
"Productivity changes as you get older and what you really want to aim for and how you do it shifts as well." – Daniel Sih In this episode of The Modern Man, I welcome Daniel Sih, an award-winning pro...
11 Jan 202347min
032: Commitment, Communication, and Noble Forgiveness with Alison A. Armstrong
In this episode of The Modern Man, I'm joined by Alison A. Armstrong, an author, educator, and creator of several courses including Understanding Men and Understanding Women. She also created an audio...
4 Jan 202350min
031: Boldly Facing Adversity & Becoming the BEST Father You Can Be with Scott Rammage
"Men have more to give than they realize." – Scott Rammage In this episode of The Modern Man, you'll meet Scott Rammage, a serial entrepreneur and host of The Brotherhood of Fatherhood Podcast. This i...
28 Dec 202246min
030: How to Embody the Sacred Liberated Man Inside of You with Brian Strahine and EJ Chambers
"The medicine is in the brotherhood." – Brian Strahine What is men's sacred liberation? Join me in this episode of The Modern Man as I welcome Brian Strahine, a Men's Liberation Coach, breathwork faci...
21 Dec 202243min
029: Creating a Fulfilling Life & Becoming an Irreplaceable Man with Ian Lobas
"Life grows to the extent that you do." – Ian Lobas Join me in this episode of The Modern Man as I welcome Ian Lobas, a Personal Performance & Evolvement Coach and Founder of Men on Purpose, a movem...
14 Dec 202237min
028: How to Unleash Your Humble Alpha & Reach Optimal Performance with Lane Belone
"The moment that we switch optimal performance of trying to be somebody else to actually just being myself, then everything shifts. We start to find this beautiful flow, this beautiful dance with life...
7 Dec 202241min
