60: Todd Kashdan | The Bright Truth about Your Dark Side

60: Todd Kashdan | The Bright Truth about Your Dark Side

Todd Kashdan (@toddkashdan) is a Professor of Psychology and Senior Scientist at the Center for the Advancement of Well-Being at George Mason University and co-author of The Upside of Your Dark Side: Why Being Your Whole Self -- Not Just Your "Good" Self -- Drives Success and Fulfillment.

What We Discuss with Todd Kashdan:
  • Why trying to be positive and happy all the time may be harming your ability to get things done and achieve the results you want.
  • How what you may think of as negative emotions -- like anger -- can be useful superpowers with the proper awareness and application.
  • The problem with living in a time and place when distraction from discomfort comes in an easier and greater variety than ever before.
  • Why every decision you make now is based on how you expect to feel in the future -- and you probably underestimate your ability to tolerate distress.
  • How you can use the discomfort caveat to ease out of the "put on a happy face" rut around others.
  • And much more...

Sign up for Six-Minute Networking -- our free networking and relationship development mini course -- at jordanharbinger.com/course!

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Full show notes and resources can be found here.

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Avsnitt(1320)

1230: Oz Pearlman | Making Magical Human Connections Like a Mentalist

1230: Oz Pearlman | Making Magical Human Connections Like a Mentalist

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1229: Penis Enhancement | Skeptical Sunday

1229: Penis Enhancement | Skeptical Sunday

From ancient myths to modern mishaps, Michael Regilio pulls back the curtain on the rise of penis “upgrades” with firm skepticism here on Skeptical Sunday!Welcome to Skeptical Sunday, a special editio...

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1228: You Cut and Run but Parents Treat Ex like a Son | Feedback Friday

1228: You Cut and Run but Parents Treat Ex like a Son | Feedback Friday

He chose beer and coworkers over you. You chose yourself and left. Now your own parents roll out the red carpet for him. It's Feedback Friday!And in case you didn't already know it, Jordan Harbinger (...

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1227: Kashmir Hill | Is AI Manipulating Your Mental Health?

1227: Kashmir Hill | Is AI Manipulating Your Mental Health?

Users are falling in love with and losing their minds to AI. Journalist Kashmir Hill exposes shocking recent cases of chatbot-induced psychosis and suicide.Full show notes and resources can be found h...

23 Okt 20251h 20min

BONUS: Do Kin's Red Flags Mean He's Filling Body Bags? | Feedback Friday

BONUS: Do Kin's Red Flags Mean He's Filling Body Bags? | Feedback Friday

[NOTE: This is a repost of the most recent Feedback Friday that many of you reported being unable to hear last week. Second time's a charm, we hope!]Your relative killed pets, threatened to stab his m...

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1226: James Kimmel, Jr. | No Even Scores in the Science of Revenge

1226: James Kimmel, Jr. | No Even Scores in the Science of Revenge

Your brain on revenge looks like your brain on drugs. Here, Dr. James Kimmel, Jr. explores the neuroscience of vengeance and the power of forgiveness.Full show notes and resources can be found here: j...

21 Okt 20251h 22min

1225: Penis Size | Skeptical Sunday

1225: Penis Size | Skeptical Sunday

The average penis: smaller than you think, more complex than you know. Michael Regilio gets to the meat of the matter here on Skeptical Sunday!Welcome to Skeptical Sunday, a special edition of The Jor...

19 Okt 20251h 3min

1224: Do Kin's Red Flags Mean He's Filling Body Bags? | Feedback Friday

1224: Do Kin's Red Flags Mean He's Filling Body Bags? | Feedback Friday

Your relative killed pets, threatened to stab his mother, displays psychopath traits, and now you're checking cold cases in his area. It's Feedback Friday!And in case you didn't already know it, Jorda...

17 Okt 202555min

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