60: Todd Kashdan | The Bright Truth about Your Dark Side
The Jordan Harbinger Show26 Juni 2018

60: Todd Kashdan | The Bright Truth about Your Dark Side

Todd Kashdan (@toddkashdan) is a Professor of Psychology and Senior Scientist at the Center for the Advancement of Well-Being at George Mason University and co-author of The Upside of Your Dark Side: Why Being Your Whole Self -- Not Just Your "Good" Self -- Drives Success and Fulfillment.

What We Discuss with Todd Kashdan:
  • Why trying to be positive and happy all the time may be harming your ability to get things done and achieve the results you want.
  • How what you may think of as negative emotions -- like anger -- can be useful superpowers with the proper awareness and application.
  • The problem with living in a time and place when distraction from discomfort comes in an easier and greater variety than ever before.
  • Why every decision you make now is based on how you expect to feel in the future -- and you probably underestimate your ability to tolerate distress.
  • How you can use the discomfort caveat to ease out of the "put on a happy face" rut around others.
  • And much more...

Sign up for Six-Minute Networking -- our free networking and relationship development mini course -- at jordanharbinger.com/course!

Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter handle so we can thank you personally!

Full show notes and resources can be found here.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Avsnitt(1304)

1167: Charlamagne Tha God | Get Honest or Die Lying

1167: Charlamagne Tha God | Get Honest or Die Lying

Get Honest or Die Lying author Charlamagne Tha God is here for a big conversation about how small talk destroys meaningful connection in modern society.Full show notes and resources can be found here:...

12 Juni 20251h 13min

1166: Andy Morgan | How I Finally Got Shredded (And You Can Too)

1166: Andy Morgan | How I Finally Got Shredded (And You Can Too)

Coach Andy Morgan helped Jordan achieve his best shape at 45. Here, he reveals why the fitness industry profits from keeping people confused and fat.Full show notes and resources can be found here: jo...

10 Juni 20251h 23min

1165: False Accusations Lead to Custody Frustrations | Feedback Friday

1165: False Accusations Lead to Custody Frustrations | Feedback Friday

Your ex weaponizes restraining orders to steal your kids. Can you beat their legal game of checkers? Welcome to Feedback Friday!And in case you didn't already know it, Jordan Harbinger (@JordanHarbing...

6 Juni 20251h 8min

1164: Julian Fisher | How to Think Like a Spy

1164: Julian Fisher | How to Think Like a Spy

Spies use psychology to recruit traitors and build deep connections. Here, former spy Julian Fisher reveals the authentic art of strategic influence.Full show notes and resources can be found here: jo...

5 Juni 20251h 29min

1163: Dr. Becky Kennedy | Parenting with Connection over Correction

1163: Dr. Becky Kennedy | Parenting with Connection over Correction

As parents, how do we raise our kids to be resilient against life's inevitable hardships? Good Inside author Dr. Becky Kennedy shares her insights here!Full show notes and resources can be found here:...

3 Juni 20251h 29min

1162: Calculating Courtesan Craves Close Connection | Feedback Friday

1162: Calculating Courtesan Craves Close Connection | Feedback Friday

Machiavelli guides your relationships, sex work funds your freedom, but loneliness looms. Can calculating hearts learn to love? Welcome to Feedback Friday!And in case you didn't already know it, Jorda...

30 Maj 20251h 18min

1161: Tegan Broadwater | How a White Cop Infiltrated the Crips Part Two

1161: Tegan Broadwater | How a White Cop Infiltrated the Crips Part Two

Undercover work is psychological warfare in designer jeans. Ex-cop Tegan Broadwater explains how authenticity beats acting when lives are on the line. [Pt. 2/2 — Find Pt. 1/2 here!]Jordan's must reads...

29 Maj 202556min

1160: Tegan Broadwater | How a White Cop Infiltrated the Crips Part One

1160: Tegan Broadwater | How a White Cop Infiltrated the Crips Part One

Undercover work is psychological warfare in designer jeans. Ex-cop Tegan Broadwater explains how authenticity beats acting when lives are on the line. [1/2]Jordan's must reads (including books from th...

27 Maj 202559min

Populärt inom Business & ekonomi

framgangspodden
varvet
badfluence
rss-jossan-nina
rss-svart-marknad
svd-tech-brief
avanzapodden
uppgang-och-fall
borsmorgon
rss-borsens-finest
rss-dagen-med-di
rss-inga-dumma-fragor-om-pengar
kapitalet-en-podd-om-ekonomi
rss-kort-lang-analyspodden-fran-di
tabberaset
bathina-en-podcast
fill-or-kill
affarsvarlden
rikatillsammans-om-privatekonomi-rikedom-i-livet
market-makers