63: Daniel Pink | When Is the Best Time to Get Things Done?

63: Daniel Pink | When Is the Best Time to Get Things Done?

Daniel Pink (@DanielPink) is the author of New York Times Best Seller When: The Scientific Secrets of Perfect Timing, which examines the psychology, biology, and economics behind scheduling for optimal effect -- and why your ideal time to get something done may widely differ from someone else's.

What We Discuss with Daniel Pink:
  • Timing is everything -- but we're only now beginning to connect the dots between fields of research to discover the science behind how timing actually works.
  • How humans are wired for time by chronotypes, how to identify our own particular chronotype, and what we can do to match our schedules to this chronotype.
  • What the trough is, how it differs according to chronotype, and how it affects the decisions we make -- for better or worse.
  • How observing the nappuccino and other restorative breaks during the day can minimize the worst effects of the trough.
  • Why lunch is really the most important meal of the day.
  • And much more...

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Sign up for Six-Minute Networking -- our free networking and relationship development mini course -- at jordanharbinger.com/course!

Full show notes and resources can be found here.

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Avsnitt(1288)

1270: Jamie Mustard | Scientology's Secret World of Disposable Children

1270: Jamie Mustard | Scientology's Secret World of Disposable Children

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1269: Venezuela | Out of the Loop

1269: Venezuela | Out of the Loop

Venezuela's collapse is about way more than socialism and oil. Ryan McBeth breaks down how a resource-rich nation became a cautionary tale on our doorstep.Welcome to what we're calling our "Out of the...

11 Jan 1h 13min

1268: A Week After Hospice, Dad's Got a New Mrs. | Feedback Friday

1268: A Week After Hospice, Dad's Got a New Mrs. | Feedback Friday

After six hard years as your mom's Alzheimer's caregiver, your dad remarried an old flame one week after moving her to hospice. Welcome to Feedback Friday!And in case you didn't already know it, Jorda...

9 Jan 1h 6min

1267: Rhonda Patrick | Protecting Your Brain and Body from Modern Life

1267: Rhonda Patrick | Protecting Your Brain and Body from Modern Life

From microplastics in your brain to multivitamins that actually work, Dr. Rhonda Patrick of FoundMyFitness separates real science from wellness hype here!Full show notes and resources can be found her...

6 Jan 1h 22min

1266: Cutting off Creep Whose Manipulation Runs Deep | Feedback Friday

1266: Cutting off Creep Whose Manipulation Runs Deep | Feedback Friday

A colleague made crude jokes, monopolized you at events, then possibly used you to make his ex jealous. How do you handle this creep? It's Feedback Friday!And in case you didn't already know it, Jorda...

2 Jan 1h 15min

1265: Joe Loya | Confessions of a Bank Robber Part Two

1265: Joe Loya | Confessions of a Bank Robber Part Two

Former bank robber Joe Loya reveals how childhood trauma transformed him into a prolific criminal — and how he found his way back. [Part 2 of 2 — catch up with Part 1 here!]Full show notes and resourc...

1 Jan 1h 3min

1264: Joe Loya | Confessions of a Bank Robber Part One

1264: Joe Loya | Confessions of a Bank Robber Part One

Former bank robber Joe Loya reveals how childhood trauma transformed him into a prolific criminal — and how he found his way back. [Part 1 of 2]Full show notes and resources can be found here: jordanh...

30 Dec 20251h 3min

1263: Near Death Experiences | Skeptical Sunday

1263: Near Death Experiences | Skeptical Sunday

Are near-death experiences proof of an afterlife — or just the brain's final fireworks? Michael Regilio goes into the light to find out on Skeptical Sunday!Welcome to Skeptical Sunday, a special editi...

28 Dec 202547min

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