96: Jane McGonigal | Gaming Your Way to Health and Happiness

96: Jane McGonigal | Gaming Your Way to Health and Happiness

Jane McGonigal (@avantgame) specializes in designing games that challenge players to tackle real-world problems, and is the bestselling author of Reality is Broken. Her new book is SuperBetter: A Revolutionary Approach to Getting Stronger, Happier, Braver, and More Resilient -- Powered by the Science of Games.

What We Discuss with Jane McGonigal:
  • Discover how suffering from suicidal ideation after a concussion led Jane McGonigal to design games to help people overcome depression and recover from trauma.
  • Find out what games can teach us about critical thinking, problem-solving skills, and our ability to collaborate.
  • Explore the ways a "gameful" mindset can boost our motivation, confidence, and ability to pick up new skills in the face of obstacles.
  • Examine the benefits of post-traumatic growth -- and how it can counterintuitively coexist in tandem with the disadvantages of post-traumatic stress.
  • Identify how developing psychological flexibility can help you conquer phobias, recover from injuries, and achieve what you once thought impossible.
  • And much more...

Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter handle so we can thank you personally!

Sign up for Six-Minute Networking -- our free networking and relationship development mini course -- at jordanharbinger.com/course!

Full show notes and resources can be found here.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Avsnitt(1320)

1278: Afraid You Could Lose Her Off-Grid with Abuser | Feedback Friday

1278: Afraid You Could Lose Her Off-Grid with Abuser | Feedback Friday

Your sister's husband has a history of abuse, and just bought a shack in the middle of nowhere for them and the kids. What can you do? It's Feedback Friday!And in case you didn't already know it, Jord...

30 Jan 1h 8min

1277: Isabelle Boemeke | The Rad Future of Nuclear Electricity

1277: Isabelle Boemeke | The Rad Future of Nuclear Electricity

Nuclear power could save the planet — so why are we terrified of it? Here, Rad Future author Isabelle Boemeke breaks down the science behind the stigma.Full show notes and resources can be found here:...

29 Jan 1h 18min

1276: Coltan Scrivner | The Evolutionary Logic of Morbid Curiosity

1276: Coltan Scrivner | The Evolutionary Logic of Morbid Curiosity

Why do we rubberneck accidents and binge true crime? Behavioral scientist Coltan Scrivner explains the surprising psychology behind our morbid curiosity.Full show notes and resources can be found here...

27 Jan 1h 28min

1275: Incels | Skeptical Sunday

1275: Incels | Skeptical Sunday

Are "incels" dangerous radicals or just lonely guys punching walls online? Nick Pell takes us to the basement to find out here on Skeptical Sunday.Welcome to Skeptical Sunday, a special edition of The...

25 Jan 59min

1274: Past Indiscretion Keeps Threatening Profession | Feedback Friday

1274: Past Indiscretion Keeps Threatening Profession | Feedback Friday

You served time 22 years ago, and now your business partner's wielding your criminal record like a blackmail card to take everything. It's Feedback Friday!And in case you didn't already know it, Jorda...

23 Jan 1h 12min

1273: Richard Shotton & MichaelAaron Flicker | Marketing to Human Minds

1273: Richard Shotton & MichaelAaron Flicker | Marketing to Human Minds

Hacking the Human Mind authors Richard Shotton and MichaelAaron Flicker reveal ways brands exploit human psychology and how we can use this to our benefit!Full show notes and resources can be found he...

20 Jan 1h 18min

1272: Left-Handedness | Skeptical Sunday

1272: Left-Handedness | Skeptical Sunday

Scissors, spiral notebooks, cultural taboos — lefties have it rough. Jessica Wynn explores why 10% of us are southpaws here on Skeptical Sunday.Welcome to Skeptical Sunday, a special edition of The Jo...

18 Jan 48min

1271: Buzzing Teen Question Has Mom Second-Guessin' | Feedback Friday

1271: Buzzing Teen Question Has Mom Second-Guessin' | Feedback Friday

Your 15-year-old just made a request that would make your church-raised mother faint. How do you parent without the shame spiral? It's Feedback Friday!And in case you didn't already know it, Jordan Ha...

16 Jan 1h 9min

Populärt inom Business & ekonomi

framgangspodden
varvet
rss-jossan-nina
rss-borsens-finest
rss-svart-marknad
badfluence
avanzapodden
uppgang-och-fall
svd-tech-brief
rss-kort-lang-analyspodden-fran-di
fill-or-kill
rss-dagen-med-di
lastbilspodden
tabberaset
bathina-en-podcast
24fragor
kapitalet-en-podd-om-ekonomi
rss-inga-dumma-fragor-om-pengar
rikatillsammans-om-privatekonomi-rikedom-i-livet
dynastin