429: Greg McKeown | The Disciplined Pursuit of Less

429: Greg McKeown | The Disciplined Pursuit of Less

Greg McKeown (@GregoryMcKeown) is the host of the What's Essential podcast and author of the New York Times bestseller Essentialism: The Disciplined Pursuit of Less, which challenges core assumptions about achievement (e.g., “more is better”) to get to the essence of what really drives success — on one’s own terms.

What We Discuss with Greg McKeown:
  • Essentialism: the antidote to the problems of feeling busy but not productive, stretched too thin in one area of life, and fulfilling the agendas of others but not our own.
  • Learn how to live by design, not by default.
  • Find out how to say “no” effectively without getting in trouble at home — or fired.
  • Discover how to set hard boundaries between work and play.
  • Learn why folks who are originally very good at essentialism can end up ruining their career and their sanity by letting these boundaries slip over time.
  • And much more...

Full show notes and resources can be found here: jordanharbinger.com/429

Sign up for Six-Minute Networking -- our free networking and relationship development mini course -- at jordanharbinger.com/course!

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Avsnitt(1304)

1246: Mike Feldstein | How Bad Air Hijacks Your Brain and Body

1246: Mike Feldstein | How Bad Air Hijacks Your Brain and Body

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1245: Black Friday | Skeptical Sunday

1245: Black Friday | Skeptical Sunday

Jessica Wynn uncovers Black Friday's dark secrets — fake discounts, cheaper products, and manufactured urgency — on this week's Skeptical Sunday.Welcome to Skeptical Sunday, a special edition of The J...

23 Nov 202555min

1244: Connection Crisis Corners Calculating Courtesan | Feedback Friday

1244: Connection Crisis Corners Calculating Courtesan | Feedback Friday

You quit sex work to try real love with someone half your age. She's sweet but chaotic and rushing to move in. What could go wrong on Feedback Friday?And in case you didn't already know it, Jordan Har...

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1243: Christopher Whitcomb | A Life Among Spies Part Two

1243: Christopher Whitcomb | A Life Among Spies Part Two

Ex-FBI sniper Christopher Whitcomb survived warlords, black ops, and helicopter crashes. He's here to explain how calculating risk kept him alive. [Pt. 2/2]Full show notes and resources can be found h...

20 Nov 20251h 4min

1242: Christopher Whitcomb | A Life Among Spies Part One

1242: Christopher Whitcomb | A Life Among Spies Part One

Ex-FBI sniper Christopher Whitcomb survived warlords, black ops, and helicopter crashes. He's here to explain how calculating risk kept him alive. [Pt. 1/2]Full show notes and resources can be found h...

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1241: Ketamine | Skeptical Sunday

1241: Ketamine | Skeptical Sunday

From horse tranquilizer to mental health treatment — what's the real story about ketamine? Nick Pell breaks it down on Skeptical Sunday!Welcome to Skeptical Sunday, a special edition of The Jordan Har...

16 Nov 202541min

1240: Warned Not to Wed Wife, You Fear for Your Life | Feedback Friday

1240: Warned Not to Wed Wife, You Fear for Your Life | Feedback Friday

You married her even after her father, her ex, and your friends warned you not to. Now she's threatening your life. Welcome to Feedback Friday!Full show notes and resources can be found here: jordanha...

14 Nov 20251h 13min

1239: Rizwan Virk | The Real Mysteries of the Simulation Hypothesis

1239: Rizwan Virk | The Real Mysteries of the Simulation Hypothesis

Reality might be rendered, not real. The Simulation Hypothesis author Rizwan Virk explains this wild idea and why even physicists take it seriously.Full show notes and resources can be found here: jor...

13 Nov 20251h 17min

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