740 How Perfectionism Sabotages Love

740 How Perfectionism Sabotages Love

"I'll start dating as soon as I lose those 10 pounds."

"I can't go to that event until I find the perfect outfit."

"I'll put myself out there when I feel more confident, more ready."

Do any of these sound familiar? That little whisper in the back of your head that seems so reasonable, almost protective?

I want you to sit with this for a moment: underneath that whisper is a belief that where you are right now, exactly as you are, is not good enough. That unless you present some flawless version of yourself to the world, you're not worthy of love, connection, or success.

This is how perfectionism sneaks its way into our relationships, and it's far more insidious than you might think. On today's episode I'm going to give you tips to identify where you're being a perfectionist, recognize the impact it's having on your relationships, and take your choices back from perfectionism.

Read the show notes for today's episode at terricole.com/740

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09 Ashley Turner - How to Be OK with Ending a Relationship

09 Ashley Turner - How to Be OK with Ending a Relationship

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08 Terri Talks - The Art of Setting Boundaries

08 Terri Talks - The Art of Setting Boundaries

"Setting boundaries is essential if you want to be physically and emotionally healthy." - Terri Cole Add Learn more about Hello Freedom at http://terricole.com/08 Learn more about your ad choices. Vis...

2 Okt 201542min

07 Mallika Chopra - The Journey to Live with Intent

07 Mallika Chopra - The Journey to Live with Intent

"We were really taught every day to think about the qualities in our life that would make us feel happier, more connected, and more purposeful." - Mallika Chopra Add Learn more about Hello Freedom at ...

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06 Lara Riggio - Clearing Fear with Energy Work

06 Lara Riggio - Clearing Fear with Energy Work

"Energy truly does manifest in the body physically." - Laura Riggio Learn more about this episode of Hello Freedom at http://terricole.com/06 Learn more about your ad choices. Visit megaphone.fm/adcho...

25 Sep 201546min

05 Alexandra Jamieson - What Your Cravings are Telling You

05 Alexandra Jamieson - What Your Cravings are Telling You

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23 Sep 201538min

04 Gala Darling - The Queen of Radical Self Love

04 Gala Darling - The Queen of Radical Self Love

"Wearing something that feels like a true expression of yourself and makes you stand up a little taller can change the way you approach your day." - Gala Darling Learn more about Hello Freedom at http...

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03 Dr. Frank Lipman - Health Expert Shares His Secrets

03 Dr. Frank Lipman - Health Expert Shares His Secrets

"It's what we've done to the food that has become a problem, not the food itself." - Dr. Frank Lipman Learn more about Hello Freedom at terricole.com/03 Learn more about your ad choices. Visit megapho...

18 Sep 201531min

02 Dr. Christiane Northrup - Getting Free from the Cage of Age

02 Dr. Christiane Northrup - Getting Free from the Cage of Age

"We don't need to go into that cage of age, we don't need to have our life force dwindle." - Dr. Christiane Northrup. Learn more about this episode of Hello Freedom at http://terricole.com/02 Learn m...

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