Ep. 210: How to Prevent -- and Overcome -- a Hashimoto’s Flare-Up!

In this episode of My Thyroid Health, we'll talk about Hashimoto’s and hypothyroidism, and the connection to dry skin. What you will learn: * Dry skin * Eczema * Hives * Acne and breakouts Check out our blog and read the full article here: https://www.palomahealth.com/learn/improve-dry-irritated-skin-hashimotos About Paloma Health: ⁠⁠Paloma Health⁠⁠⁠⁠⁠⁠⁠⁠is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.  Become a member⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.  Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit

19 Dec 202411min

In this episode of My Thyroid Health, learn why fermented foods are not only good for the immune system but also for thyroid function. What you will learn: * What are fermented foods? * Healthy gut, healthy thyroid * Safety precautions and side effects * ‍How to ferment food at home Check out our blog and read the full article here: https://www.palomahealth.com/learn/fermented-food-hypothyroidism About Paloma Health: ⁠⁠Paloma Health⁠⁠⁠⁠⁠⁠⁠⁠is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.  Become a member⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.  Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit

17 Dec 20248min

In this episode of My Thyroid Health, learn more about the often-overlooked relationship between antibiotic treatment and your thyroid health. What you will learn: * Antibiotics and gut health * Antibiotics and thyroid medication * Antibiotics and iodine absorption * Managing thyroid health while taking antibiotics Check out our blog and read the full article here: https://www.palomahealth.com/learn/antibiotics-affect-thyroid-health-hypothyroidism About Paloma Health: ⁠⁠Paloma Health⁠⁠⁠⁠⁠⁠⁠⁠is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.  Become a member⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.  Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit

12 Dec 202412min

In this episode of My Thyroid Health, discover whether hypothyroidism is the reason behind your salt cravings and what electrolyte imbalance can mean for your health. What you will learn: * The Origin of Salt and Salt Cravings * When Sodium Runs Low * Sodium and the Thyroid * Treating Low Sodium in Hypothyroidism Check out our blog and read the full article here: https://www.palomahealth.com/learn/does-hypothyroidism-cause-salt-cravings About Paloma Health: ⁠⁠Paloma Health⁠⁠⁠⁠⁠⁠⁠⁠is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.  Become a member⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.  Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit

10 Dec 20247min

In this episode of My Thyroid Health, learn about six potential causes of thyroid dysfunction. What you will learn: Genetic predisposition Autoimmune diseases Chronic inflammation Nutrient deficiencies Stress or trauma Chronic infection Check out our blog and read the full article here: https://www.palomahealth.com/learn/root-causes-thyroid-dysfunction About Paloma Health: ⁠⁠Paloma Health⁠⁠⁠⁠⁠⁠⁠⁠is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.  Become a member⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.  Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit

5 Dec 202412min

In this episode of My Thyroid Health, learn about dehydration and how it impacts your thyroid function. What you will learn: The importance of staying hydrated What is dehydration? How dehydration alters thyroid hormone levels Will drinking water correct underlying thyroid dysfunction? How much water do I need? Tips for preventing dehydration Can you drink too much water? Check out our blog and read the full article here: https://www.palomahealth.com/learn/hypothyroidism-dehydration About Paloma Health: ⁠⁠Paloma Health⁠⁠⁠⁠⁠⁠⁠⁠is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.  Become a member⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.  Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit

3 Dec 202414min

In this episode of My Thyroid Health, we share thoughts from patient advocate Megan Moore, about using gratitude to cope with hypothyroid symptoms. What you will learn: What is a gratitude practice? How gratitude impacts symptoms? Check out our blog and read the full article here: https://www.palomahealth.com/learn/gratitude-practice-thyroid-symptoms About Paloma Health: ⁠⁠Paloma Health⁠⁠⁠⁠⁠⁠⁠⁠is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.  Become a member⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.  Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit

28 Nov 20246min

In this episode of My Thyroid Health, learn about how thyroid dysfunction can cause changes in your vision and eye health. What you will learn: Thyroid function and eye health Common eye symptoms in thyroid dysfunction Managing eye health with hypothyroidism Check out our blog and read the full article here: https://www.palomahealth.com/learn/dry-eyes-hypothyroidism About Paloma Health: ⁠⁠Paloma Health⁠⁠⁠⁠⁠⁠⁠⁠is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.  Become a member⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.  Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit

26 Nov 20247min