Reset Your Nervous System and Let Go (Sleep Hypnosis)

Reset Your Nervous System and Let Go (Sleep Hypnosis)

Step into the stillness of snow and warmth. This Nordic sanctuary invites your nervous system to melt into calm. Let the hot water hold you...and feel your whole body remember what peace feels like.

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 What Happens When You Remember Who You Really Are? (Sleep Hypnosis)

What Happens When You Remember Who You Really Are? (Sleep Hypnosis)

You’ve faced many challenges, but your strength remains intact. This sleep hypnosis is designed to help you reconnect with your inner power and awaken with a clear sense of who you are. With each brea...

24 Juni 202559min

Letting Go of Self-Doubt– Hypnosis to Build Confidence While You Sleep

Letting Go of Self-Doubt– Hypnosis to Build Confidence While You Sleep

This powerful sleep hypnosis session reprograms your subconscious to dissolve self-doubt and awaken deep inner trust, worth, and confidence.

20 Juni 202559min

Letting Go of What No Longer Serves- Sleep Hypnosis

Letting Go of What No Longer Serves- Sleep Hypnosis

This poetic sleep hypnosis session guides you to gently release the emotional weight you’ve been unconsciously holding—outdated beliefs, inner blocks, and patterns that once protected you but now keep...

17 Juni 202559min

 Letting Go of Heartache – Hypnosis to Heal and Sleep Peacefully

 Letting Go of Heartache – Hypnosis to Heal and Sleep Peacefully

Heartache isn’t something you fix; it’s something you feel and slowly release. Let’s begin that journey together.Many of us try to outrun heartbreak, attempting to rationalize or resolve it through ou...

16 Juni 202559min

Letting Go of Shame – Sleep Hypnosis for Inner Healing and Self-Worth

Letting Go of Shame – Sleep Hypnosis for Inner Healing and Self-Worth

"Shame may have dimmed your light, but it never touched your soul. Tonight, we meet it with compassion, not to fight—but to free the truth beneath it: that you are already whole, already worthy, alrea...

13 Juni 202559min

Letting Go of Guilt – Sleep Hypnosis to Forgive Yourself and Heal

Letting Go of Guilt – Sleep Hypnosis to Forgive Yourself and Heal

This session helps release heavy self-blame and inner criticism, replacing guilt with understanding, compassion, and the permission to rest fully.

11 Juni 202559min

 Letting Go of Anxiety – Hypnosis to Feel Safe, Calm, and Grounded

Letting Go of Anxiety – Hypnosis to Feel Safe, Calm, and Grounded

This guided hypnosis rewires anxiety at the subconscious level—so you can sleep without anxiety, tension, or the need to stay alert. Feel safe. Feel held.Your mind deserves a break, so let's create a ...

9 Juni 202559min

Letting Go of the Past – Hypnosis for Emotional Release and Rest

Letting Go of the Past – Hypnosis for Emotional Release and Rest

This session guides you to gently release the past—old wounds, regrets, and unresolved stories—so you can create space for deep rest and new beginnings.

6 Juni 202559min

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