The Chris Voss Show Podcast – It’s All About You: A Guide to Good Mental Health and Wellness by Cynthia Rapazzini

The Chris Voss Show Podcast – It’s All About You: A Guide to Good Mental Health and Wellness by Cynthia Rapazzini

It’s All About You: A Guide to Good Mental Health and Wellness by Cynthia Rapazzini

https://www.amazon.com/Its-All-About-You-Wellness/dp/1504385799

Authorcynthiarapazzini.com

Life has many experiences for which we rejoice and celebrate. Challenging situations present and sometimes the answer or solution requires a go to resource. Mental health conditions and concerns are often one of the challenges we face and need information. Where do you start? What do you do about it? Who can help?

When my son was diagnosed with a serious illness, it was an extremely difficult time. I found myself experiencing anxiety, and depression that I never had before. I share my story because it was real and I know others have experienced similar life changing events.

This book provides information regarding mental health concerns. The topics covered address many concerns that affect men, women, and even children to include: misconceptions, diagnosis, counseling/therapy, various helping professionals and their roles, medication management, client/therapist relationship, the therapy process, and mental wellbeing. The clinical terminology used is explained to provide understanding. I provided real-life situations that many will identify with or may have experienced.

As a result of reading this book, you will gain knowledge about mental health concerns. Ultimately, you will be better prepared to do further research, and affectively make informed decisions regarding care for yourself or a loved one.

Avsnitt(1999)

The Chris Voss Show Podcast – Nicole Reznic Discusses the Integration of Web3 in CRM and Luxury Marketing

The Chris Voss Show Podcast – Nicole Reznic Discusses the Integration of Web3 in CRM and Luxury Marketing

Nicole Reznic Discusses the Integration of Web3 in CRM and Luxury Marketing Zernica.com Show Notes About the Guest(s): Nicole Reznic is an expert in impact CRM and CX in the luxury industry. With ...

28 Feb 202435min

The Chris Voss Show Podcast – Wounded to Warrior: How To Participate in Your Own Rescue by Tiffany Owen

The Chris Voss Show Podcast – Wounded to Warrior: How To Participate in Your Own Rescue by Tiffany Owen

Wounded to Warrior: How To Participate in Your Own Rescue by Tiffany Owen https://amzn.to/3UVvBWB Coachtiffanyowen.com It is time, friend, to change the trajectory of your life! Tiffany Owens’s bo...

27 Feb 202443min

The Chris Voss Show Podcast – Sigh, See, Start: How to Be the Parent Your Child Needs in a World That Won’t Stop Pushing―A Science-Based Method in Three Simple Steps by Alison Escalante

The Chris Voss Show Podcast – Sigh, See, Start: How to Be the Parent Your Child Needs in a World That Won’t Stop Pushing―A Science-Based Method in Three Simple Steps by Alison Escalante

Sigh, See, Start: How to Be the Parent Your Child Needs in a World That Won’t Stop Pushing―A Science-Based Method in Three Simple Steps by Alison Escalante https://amzn.to/49vJ7EP In a perfectionis...

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The Chris Voss Show Podcast – Zenith Man: Death, Love, and Redemption in a Georgia Courtroom by McCracken Poston Jr.

The Chris Voss Show Podcast – Zenith Man: Death, Love, and Redemption in a Georgia Courtroom by McCracken Poston Jr.

Zenith Man: Death, Love, and Redemption in a Georgia Courtroom by McCracken Poston Jr. https://amzn.to/49OrmAE Like a nonfiction John Grisham thriller with echoes of Rainman, Just Mercy, and a capt...

26 Feb 202428min

The Chris Voss Show Podcast – The Unlocked Leader: Dare to Free Your Own Voice, Lead with Empathy, and Shine Your Light in the World by Hortense le Gentil

The Chris Voss Show Podcast – The Unlocked Leader: Dare to Free Your Own Voice, Lead with Empathy, and Shine Your Light in the World by Hortense le Gentil

The Unlocked Leader: Dare to Free Your Own Voice, Lead with Empathy, and Shine Your Light in the World by Hortense le Gentil https://amzn.to/3Ibi0mA The most effective leaders are “human leaders:” l...

26 Feb 202424min

The Chris Voss Show Podcast – A Grave Robbery (A Veronica Speedwell Mystery) by Deanna Raybourn

The Chris Voss Show Podcast – A Grave Robbery (A Veronica Speedwell Mystery) by Deanna Raybourn

A Grave Robbery (A Veronica Speedwell Mystery) by Deanna Raybourn https://amzn.to/3UTjvxl Veronica and Stoker discover that not all fairy tales have happy endings, and some end in murder, in this l...

25 Feb 202428min

The Chris Voss Show Podcast – Assassin’s Manuscript by William J. Carl

The Chris Voss Show Podcast – Assassin’s Manuscript by William J. Carl

Assassin’s Manuscript by William J. Carl https://amzn.to/3ULkv6G When former CIA assassin Adam Hunter’s last hit goes awry, he attempts to leave behind his world of espionage and murder by embarkin...

24 Feb 202433min

The Chris Voss Show Podcast – 3 Minute Happiness Journal: Create Happy Habits. Change Your Brain. Transform Your Life by Kristen Butler

The Chris Voss Show Podcast – 3 Minute Happiness Journal: Create Happy Habits. Change Your Brain. Transform Your Life by Kristen Butler

3 Minute Happiness Journal: Create Happy Habits. Change Your Brain. Transform Your Life by Kristen Butler https://amzn.to/49HS6mc From the author of the hugely popular 3 Minute Positivity Journal, ...

23 Feb 202442min

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