The Chris Voss Show Podcast – It’s All About You: A Guide to Good Mental Health and Wellness by Cynthia Rapazzini

The Chris Voss Show Podcast – It’s All About You: A Guide to Good Mental Health and Wellness by Cynthia Rapazzini

It’s All About You: A Guide to Good Mental Health and Wellness by Cynthia Rapazzini

https://www.amazon.com/Its-All-About-You-Wellness/dp/1504385799

Authorcynthiarapazzini.com

Life has many experiences for which we rejoice and celebrate. Challenging situations present and sometimes the answer or solution requires a go to resource. Mental health conditions and concerns are often one of the challenges we face and need information. Where do you start? What do you do about it? Who can help?

When my son was diagnosed with a serious illness, it was an extremely difficult time. I found myself experiencing anxiety, and depression that I never had before. I share my story because it was real and I know others have experienced similar life changing events.

This book provides information regarding mental health concerns. The topics covered address many concerns that affect men, women, and even children to include: misconceptions, diagnosis, counseling/therapy, various helping professionals and their roles, medication management, client/therapist relationship, the therapy process, and mental wellbeing. The clinical terminology used is explained to provide understanding. I provided real-life situations that many will identify with or may have experienced.

As a result of reading this book, you will gain knowledge about mental health concerns. Ultimately, you will be better prepared to do further research, and affectively make informed decisions regarding care for yourself or a loved one.

Avsnitt(1999)

The Chris Voss Show Podcast – Claire Chandler, President and Founder of Talent Boost on Executive Leadership

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A Beautiful Challenge, Building Healthy Relationships by Michael T. Brown Brownsleadership.com Building healthy relationships is a beautiful and rewarding challenge. A Beautiful Challenge provides...

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The Chris Voss Show Podcast – Jack Gourdji Executive Director of AFYBA, Supporting the Largest Network of Religious Zionist Schools in Israel

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The Chris Voss Show Podcast – Generous Influencers: You Hold the Key to Creating a Positive Impact by Robert Kaelin

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Generous Influencers: You Hold the Key to Creating a Positive Impact by Robert Kaelin https://amzn.to/49JZFtB Robertjkaelin.com We all desire to leave a legacy. We all desire to create impact. O...

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The Chris Voss Show Podcast – Everyone Is Afraid: A Fable of Fear, Friendship, and Flourishing by Ron Macklin

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Everyone Is Afraid: A Fable of Fear, Friendship, and Flourishing by Ron Macklin https://amzn.to/3sDdo4m Macklinconnection.com In an age where exterior accomplishments and societal validation measur...

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The Chris Voss Show Podcast – Living in Color : A Love Story, In Sickness and in Health by Mike Murphy

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Living in Color : A Love Story, In Sickness and in Health by Mike Murphy https://amzn.to/3FRTfdQ Mountainsofhope.com Mike Murphy’s dream came true when he found the love of his life. Nine months l...

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The Chris Voss Show Podcast – Dan Cooper: Based on the Real Story of the Relentless Pursuit of the Northwest Orient Flight 305 Hijacker D.B. Cooper by Jude Morrow

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The Chris Voss Show Podcast – Awakening: A Journey from Medication to Meditation by Karina Cury

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Awakening: A Journey from Medication to Meditation by Karina Cury Karina.life https://amzn.to/3FRJNav Let the story of Karina’s resilience in overcoming childhood trauma and depression serve as yo...

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