The Chris Voss Show Podcast – It’s All About You: A Guide to Good Mental Health and Wellness by Cynthia Rapazzini

The Chris Voss Show Podcast – It’s All About You: A Guide to Good Mental Health and Wellness by Cynthia Rapazzini

It’s All About You: A Guide to Good Mental Health and Wellness by Cynthia Rapazzini

https://www.amazon.com/Its-All-About-You-Wellness/dp/1504385799

Authorcynthiarapazzini.com

Life has many experiences for which we rejoice and celebrate. Challenging situations present and sometimes the answer or solution requires a go to resource. Mental health conditions and concerns are often one of the challenges we face and need information. Where do you start? What do you do about it? Who can help?

When my son was diagnosed with a serious illness, it was an extremely difficult time. I found myself experiencing anxiety, and depression that I never had before. I share my story because it was real and I know others have experienced similar life changing events.

This book provides information regarding mental health concerns. The topics covered address many concerns that affect men, women, and even children to include: misconceptions, diagnosis, counseling/therapy, various helping professionals and their roles, medication management, client/therapist relationship, the therapy process, and mental wellbeing. The clinical terminology used is explained to provide understanding. I provided real-life situations that many will identify with or may have experienced.

As a result of reading this book, you will gain knowledge about mental health concerns. Ultimately, you will be better prepared to do further research, and affectively make informed decisions regarding care for yourself or a loved one.

Avsnitt(1999)

The Chris Voss Show Podcast – American Injustice: Inside Stories from the Underbelly of the Criminal Justice System by David S Rudolf

The Chris Voss Show Podcast – American Injustice: Inside Stories from the Underbelly of the Criminal Justice System by David S Rudolf

American Injustice: Inside Stories from the Underbelly of the Criminal Justice System by David S Rudolf From the fearless defense attorney and civil rights lawyer who rose to fame with Netflix’s T...

7 Feb 202224min

The Chris Voss Show Podcast – Under the Influence: Putting Peer Pressure to Work by Robert H. Frank

The Chris Voss Show Podcast – Under the Influence: Putting Peer Pressure to Work by Robert H. Frank

Under the Influence: Putting Peer Pressure to Work by Robert H. Frank From New York Times bestselling author and economics columnist Robert Frank, bold new ideas for creating environments that pro...

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The Chris Voss Show Podcast – Chronic: The Hidden Cause of the Autoimmune Epidemic and How to Get Healthy Again by Steven Phillips, Dana Parish

The Chris Voss Show Podcast – Chronic: The Hidden Cause of the Autoimmune Epidemic and How to Get Healthy Again by Steven Phillips, Dana Parish

Chronic: The Hidden Cause of the Autoimmune Epidemic and How to Get Healthy Again by Steven Phillips, Dana Parish “A powerfully informative guide for patient and practitioner from a misinformed pa...

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The Chris Voss Show Podcast – The Parasitic Mind: How Infectious Ideas Are Killing Common Sense by Gad Saad

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The Parasitic Mind: How Infectious Ideas Are Killing Common Sense by Gad Saad “Read this book, strengthen your resolve, and help us all return to reason.” —JORDAN PETERSON *USA TODAY NATIONAL BES...

2 Feb 20221h 4min

The Chris Voss Show Podcast – Shakey’s Madness: Does a Mental Disorder Reveal the “Real” William Shakespeare? by Robert P Boog

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Shakey’s Madness: Does a Mental Disorder Reveal the “Real” William Shakespeare? by Robert P Boog Have you always been fascinated by history – even just a little bit? If you have, odds are you’ll b...

1 Feb 202232min

The Chris Voss Show Podcast – The Glutathione Revolution: Fight Disease, Slow Aging, and Increase Energy with the Master Antioxidant by Nayan Patel PharmD

The Chris Voss Show Podcast – The Glutathione Revolution: Fight Disease, Slow Aging, and Increase Energy with the Master Antioxidant by Nayan Patel PharmD

The Glutathione Revolution: Fight Disease, Slow Aging, and Increase Energy with the Master Antioxidant by Nayan Patel PharmD Ward off life-threatening disease and symptoms of aging with this guide...

31 Jan 202239min

The Chris Voss Show Podcast – The Future You: How Artificial Intelligence Can Help You Get Healthier, Stress Less, and Live Longer by Harry Glorikian

The Chris Voss Show Podcast – The Future You: How Artificial Intelligence Can Help You Get Healthier, Stress Less, and Live Longer by Harry Glorikian

The Future You: How Artificial Intelligence Can Help You Get Healthier, Stress Less, and Live Longer by Harry Glorikian “AI is all around us. Self-driving cars. Smart personal assistants-think Si...

30 Jan 202235min

The Chris Voss Show Podcast – Supercharge Your Brain: How to Maintain a Healthy Brain Throughout Your Life by James Goodwin

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Supercharge Your Brain: How to Maintain a Healthy Brain Throughout Your Life by James Goodwin ‘A remarkable book, which turns cutting-edge science into simple strategies for a healthier life that ...

28 Jan 202237min

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