The Chris Voss Show Podcast – It’s All About You: A Guide to Good Mental Health and Wellness by Cynthia Rapazzini

The Chris Voss Show Podcast – It’s All About You: A Guide to Good Mental Health and Wellness by Cynthia Rapazzini

It’s All About You: A Guide to Good Mental Health and Wellness by Cynthia Rapazzini

https://www.amazon.com/Its-All-About-You-Wellness/dp/1504385799

Authorcynthiarapazzini.com

Life has many experiences for which we rejoice and celebrate. Challenging situations present and sometimes the answer or solution requires a go to resource. Mental health conditions and concerns are often one of the challenges we face and need information. Where do you start? What do you do about it? Who can help?

When my son was diagnosed with a serious illness, it was an extremely difficult time. I found myself experiencing anxiety, and depression that I never had before. I share my story because it was real and I know others have experienced similar life changing events.

This book provides information regarding mental health concerns. The topics covered address many concerns that affect men, women, and even children to include: misconceptions, diagnosis, counseling/therapy, various helping professionals and their roles, medication management, client/therapist relationship, the therapy process, and mental wellbeing. The clinical terminology used is explained to provide understanding. I provided real-life situations that many will identify with or may have experienced.

As a result of reading this book, you will gain knowledge about mental health concerns. Ultimately, you will be better prepared to do further research, and affectively make informed decisions regarding care for yourself or a loved one.

Avsnitt(1999)

The Chris Voss Show Podcast – The Writing of the Gods: The Race to Decode the Rosetta Stone by Edward Dolnick

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The Writing of the Gods: The Race to Decode the Rosetta Stone by Edward Dolnick The surprising and compelling story of two rival geniuses in an all-out race to decode one of the world’s most famou...

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The Chris Voss Show Podcast – B.L.U.E. Print To Your Best Retirement: How to Access Your Retirement Account Penalty and Tax-Free by Daniel Blue

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The Chris Voss Show Podcast – The Wires of War: Technology and the Global Struggle for Power by Jacob Helberg

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The Wires of War: Technology and the Global Struggle for Power by Jacob Helberg From the former news policy lead at Google, an urgent and groundbreaking account of the high-stakes global cyberwar...

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The Chris Voss Show Podcast – Think Unbroken: Understanding and Overcoming Childhood Trauma by Michael Anthony

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Think Unbroken: Understanding and Overcoming Childhood Trauma by Michael Anthony I wrote this book because it is the book that I needed when I started my journey to both understanding and overcomi...

29 Okt 202136min

The Chris Voss Show Podcast – The Nameless Ones: A Thriller (19) (Charlie Parker) by John Connolly

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The Nameless Ones: A Thriller (19) (Charlie Parker) by John Connolly From the international and instant New York Times bestselling author of The Dirty South, the white-knuckled Charlie Parker seri...

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The Chris Voss Show Podcast – Mark Villareal, Business Coach & Consultant, Leadership Trainer, Speaker, 3x International Best-Selling Author

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Mark Villareal, Business Coach & Consultant, Leadership Trainer, Speaker, 3x International Best-Selling Author Markvillareal.com

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The Chris Voss Show Podcast – Leave the Gun, Take the Cannoli: The Epic Story of the Making of The Godfather by Mark Seal

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Leave the Gun, Take the Cannoli: The Epic Story of the Making of The Godfather by Mark Seal The behind-the-scenes story of the making of The Godfather, fifty years after the classic film’s origin...

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The Chris Voss Show Podcast – Geckos & Guns: The Pakistan Years by Sharon Bazant

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Geckos & Guns: The Pakistan Years by Sharon Bazant Geckos & Guns: The Pakistan Years is the latest installment of Sharon Bazant’s riveting travel memoirs. Following on the heels of her 2019, Nine ...

24 Okt 202130min

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