The Chris Voss Show Podcast – It’s All About You: A Guide to Good Mental Health and Wellness by Cynthia Rapazzini

The Chris Voss Show Podcast – It’s All About You: A Guide to Good Mental Health and Wellness by Cynthia Rapazzini

It’s All About You: A Guide to Good Mental Health and Wellness by Cynthia Rapazzini

https://www.amazon.com/Its-All-About-You-Wellness/dp/1504385799

Authorcynthiarapazzini.com

Life has many experiences for which we rejoice and celebrate. Challenging situations present and sometimes the answer or solution requires a go to resource. Mental health conditions and concerns are often one of the challenges we face and need information. Where do you start? What do you do about it? Who can help?

When my son was diagnosed with a serious illness, it was an extremely difficult time. I found myself experiencing anxiety, and depression that I never had before. I share my story because it was real and I know others have experienced similar life changing events.

This book provides information regarding mental health concerns. The topics covered address many concerns that affect men, women, and even children to include: misconceptions, diagnosis, counseling/therapy, various helping professionals and their roles, medication management, client/therapist relationship, the therapy process, and mental wellbeing. The clinical terminology used is explained to provide understanding. I provided real-life situations that many will identify with or may have experienced.

As a result of reading this book, you will gain knowledge about mental health concerns. Ultimately, you will be better prepared to do further research, and affectively make informed decisions regarding care for yourself or a loved one.

Avsnitt(1999)

The Chris Voss Show Podcast – Unlocking High Performance and Energy with Suzanne Rath

The Chris Voss Show Podcast – Unlocking High Performance and Energy with Suzanne Rath

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The Chris Voss Show Podcast – The Prayer of Freedom: God’s breakthrough approach to prayer that frees you from many forms of chronic pain, chronic health issues, anxiety, … addictions and other life challenges by Beatty Carmichael

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The Chris Voss Show Podcast – All Your Best Selves: How the Performing Arts Toolkit Can Help You Thrive Anytime, Any Place and with Anyone by J.J.R. Taylor

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All Your Best Selves: How the Performing Arts Toolkit Can Help You Thrive Anytime, Any Place and with Anyone by J.J.R. Taylor Amazon.com TBCenterprises.com This book is about a new, yet old, approa...

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The Chris Voss Show Podcast – Fritz Häber, The Complete Diary: 16 Months in an American POW Camp by Bernd Häber

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The Chris Voss Show Podcast – The Volunteer: The Failure of the Death Penalty in America and One Inmate’s Quest to Die with Dignity by Gianna Toboni

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The Volunteer: The Failure of the Death Penalty in America and One Inmate’s Quest to Die with Dignity by Gianna Toboni Amazon.com A riveting account of one death row inmate’s quest to die—and a fear...

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The Chris Voss Show Podcast – Overcoming Addiction: Estle Wallace’s Journey to Helping Others

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Overcoming Addiction: Estle Wallace’s Journey to Helping Others Cornerstonehealingcenter.com About the Guest(s): Estil Wallace is the CEO and founder of Cornerstone Healing Center, a behavioral he...

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The Chris Voss Show Podcast – Revolutionizing Dating: Endgame App’s Intentional Matchmaking Approach

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Revolutionizing Dating: Endgame App’s Intentional Matchmaking Approach Endgame.dating About the Guest(s): Dr. Baxlee Bynum PhD. is a licensed therapist with over a decade of experience focused on e...

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The Chris Voss Show Podcast – Unlocking the Warrior’s Path: Finding Purpose and Balance in Life with Kamran Loghman

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Unlocking the Warrior’s Path: Finding Purpose and Balance in Life with Kamran Loghman Riseofgiants.com About the Guest(s): Kamran Loghman is a renowned CEO, inventor of pepper spray, and a professo...

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