The Chris Voss Show Podcast – It’s All About You: A Guide to Good Mental Health and Wellness by Cynthia Rapazzini

The Chris Voss Show Podcast – It’s All About You: A Guide to Good Mental Health and Wellness by Cynthia Rapazzini

It’s All About You: A Guide to Good Mental Health and Wellness by Cynthia Rapazzini

https://www.amazon.com/Its-All-About-You-Wellness/dp/1504385799

Authorcynthiarapazzini.com

Life has many experiences for which we rejoice and celebrate. Challenging situations present and sometimes the answer or solution requires a go to resource. Mental health conditions and concerns are often one of the challenges we face and need information. Where do you start? What do you do about it? Who can help?

When my son was diagnosed with a serious illness, it was an extremely difficult time. I found myself experiencing anxiety, and depression that I never had before. I share my story because it was real and I know others have experienced similar life changing events.

This book provides information regarding mental health concerns. The topics covered address many concerns that affect men, women, and even children to include: misconceptions, diagnosis, counseling/therapy, various helping professionals and their roles, medication management, client/therapist relationship, the therapy process, and mental wellbeing. The clinical terminology used is explained to provide understanding. I provided real-life situations that many will identify with or may have experienced.

As a result of reading this book, you will gain knowledge about mental health concerns. Ultimately, you will be better prepared to do further research, and affectively make informed decisions regarding care for yourself or a loved one.

Avsnitt(1999)

The Chris Voss Show Podcast – The Gospel of Fitness: A Rational Approach to Aging Gracefully by Steve McKinney

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The Chris Voss Show Podcast – Discovering Heart Health: Pascal Xavier’s Journey and New Book

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The Chris Voss Show Podcast – Thirty Below: The Harrowing and Heroic Story of the First All-Women’s Ascent of Denali by Cassidy Randall

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The Chris Voss Show Podcast – Wholistic Wealth: Redefining Success Beyond Money with Ania and Dion-Rene Hulsman

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The Chris Voss Show Podcast – Enough Is Enuf: Our Failed Attempts to Make English Easier to Spell by Gabe Henry

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The Chris Voss Show Podcast – The Startup Lifecycle: The Definitive Guide to Building a Startup from Idea to Exit by Gregory Shepard

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The Chris Voss Show Podcast – Measuring Inclusion: Higher profits and happier people, without guesswork or backlash by Paolo Gaudiano

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