The Chris Voss Show Podcast – It’s All About You: A Guide to Good Mental Health and Wellness by Cynthia Rapazzini

The Chris Voss Show Podcast – It’s All About You: A Guide to Good Mental Health and Wellness by Cynthia Rapazzini

It’s All About You: A Guide to Good Mental Health and Wellness by Cynthia Rapazzini

https://www.amazon.com/Its-All-About-You-Wellness/dp/1504385799

Authorcynthiarapazzini.com

Life has many experiences for which we rejoice and celebrate. Challenging situations present and sometimes the answer or solution requires a go to resource. Mental health conditions and concerns are often one of the challenges we face and need information. Where do you start? What do you do about it? Who can help?

When my son was diagnosed with a serious illness, it was an extremely difficult time. I found myself experiencing anxiety, and depression that I never had before. I share my story because it was real and I know others have experienced similar life changing events.

This book provides information regarding mental health concerns. The topics covered address many concerns that affect men, women, and even children to include: misconceptions, diagnosis, counseling/therapy, various helping professionals and their roles, medication management, client/therapist relationship, the therapy process, and mental wellbeing. The clinical terminology used is explained to provide understanding. I provided real-life situations that many will identify with or may have experienced.

As a result of reading this book, you will gain knowledge about mental health concerns. Ultimately, you will be better prepared to do further research, and affectively make informed decisions regarding care for yourself or a loved one.

Avsnitt(1999)

The Chris Voss Show Podcast – Long Haul: Hunting the Highway Serial Killers by Frank Figliuzzi

The Chris Voss Show Podcast – Long Haul: Hunting the Highway Serial Killers by Frank Figliuzzi

Long Haul: Hunting the Highway Serial Killers by Frank Figliuzzi https://amzn.to/3KxBHGo “A true-crime masterpiece.” —Don Winslow From the FBI’s former assistant director, a shocking journey to th...

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The Chris Voss Show Podcast – Jack’s Boys by John Katzenbach

The Chris Voss Show Podcast – Jack’s Boys by John Katzenbach

Jack’s Boys by John Katzenbach https://amzn.to/3X9WTtH From #1 internationally bestselling author John Katzenbach Five serial killers … Known only to each other as: Alpha. Bravo. Charlie. Delta. Ea...

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The Chris Voss Show Podcast – Out of Darkness Into Light by Lauralee Lindholm

The Chris Voss Show Podcast – Out of Darkness Into Light by Lauralee Lindholm

Out of Darkness Into Light by Lauralee Lindholm https://amzn.to/4bOsTYy I am a living witness and a fruit of the light that shined in the deepest darkness. This book shows the power of the Gospel t...

6 Juni 20240s

The Chris Voss Show Podcast – Be Human, Lead Human: How to Connect People and Performance by Jennifer Nash

The Chris Voss Show Podcast – Be Human, Lead Human: How to Connect People and Performance by Jennifer Nash

Be Human, Lead Human: How to Connect People and Performance by Jennifer Nash https://amzn.to/3Vt43b7 Drjennifernash.com What readers have to say: “Not your parents’ leadership book” – Kaitlyn H. “...

6 Juni 20240s

The Chris Voss Show Podcast – Rewire Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life) By Nicole Vignola

The Chris Voss Show Podcast – Rewire Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life) By Nicole Vignola

Rewire Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life) By Nicole Vignola https://amzn.to/3Vdx5Kz Change your mind to change your life—discover t...

5 Juni 20240s

The Chris Voss Show Podcast – As Large as Your Spirit: a reverse refugee memoir by Joel David Bond

The Chris Voss Show Podcast – As Large as Your Spirit: a reverse refugee memoir by Joel David Bond

As Large as Your Spirit: a reverse refugee memoir by Joel David Bond https://amzn.to/3Rc5vwa Joeldavidbond.com Joel David Bond lives in Iraq. By choice. So when he suddenly finds himself quaranti...

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The Chris Voss Show Podcast – Telling Your Story, Building Your Brand: A Personal and Professional Playbook by Henry Wong

The Chris Voss Show Podcast – Telling Your Story, Building Your Brand: A Personal and Professional Playbook by Henry Wong

Telling Your Story, Building Your Brand: A Personal and Professional Playbook by Henry Wong Henry Wong’s personal website: henrywong.co View Branding: vyoo brand.com Today, everything and everyone ...

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The Chris Voss Show Podcast – Learning Love: Build the Best Relationships of Your Life Using Integrated Attachment Theory by Thais Gibson, Sjorland Gibson

The Chris Voss Show Podcast – Learning Love: Build the Best Relationships of Your Life Using Integrated Attachment Theory by Thais Gibson, Sjorland Gibson

Learning Love: Build the Best Relationships of Your Life Using Integrated Attachment Theory by Thais Gibson, Sjorland Gibson https://amzn.to/3V9jV10 Have you ever been in a relationship with someon...

2 Juni 202454min

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