Mark Bell's Power Project18 Juli 2022

Gary Scheffler - Why MOST Weightlifting is RUINING Athletic Movement PT. 1 || MBPP Ep. 769

Today we are talking with GOATA Co-Owner, Coach Gary Scheffler, learning more about the movement system, why our beloved squat bench and dead aren't the optimum movements for field athletes and learning if we can marry the two to create an even better system.

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