135. I Rewired My Brain After 14 Years Of Porn Addiction

If you would like to learn more about the Beyond Compulsion™ method then you can get started with the free training at www.beyondcompulsionacademy.com To be honest I have started to love recording episodes with Mari. We just enjoy it. We share what's been going on for guys in our program, how to quit porn and lots more.

20 Maj 202444min

If you would like to learn more about the Beyond Compulsion™ method then you can get started with the free training at ⁠https://www.thomasmolyneux.com/ Mari Paulus has worked in addiction recovery since 1990 and together we're on a mission to help people quit porn correctly using rational emotive therapy and the Beyond Compulsion™ method in particular. In this episode, I share my remember letter, discuss how my ex breaking up with me helped me quit porn, and discuss where porn can take people.

17 Maj 202445min

Get started with the Beyond Compulsion method by getting the newest free training video at www.beyondcompulsionacademy.com 9 years of failure trying to quit porn. One day, Mari asks to come on my podcast. This random person from the internet. Why not I thought to myself? Mari's credentials looked good to me. 30+ years working in addiction recovery. And that podcast changed things for me. Instead of hearing the same old bs about healing, emotions and triggers - she told me the truth. She was straight with me and made me face the reality of my porn addiction. This is essential to gain permanent mental freedom. We are now sharing this method with others.

11 Maj 202442min

If you're interested in learning more about the Beyond Compulsion method that I learned from Mari, we have a free guide available at www.beyondcompulsionacademy.com Jess was a great guest and her work is very meaningful. There are many paths to truth and each person has a different way of getting there. Skip to what piques your interest. 0:00 - Why Jess Chose to Work in Addiction Recovery 5:21 - The Problem with the Porn Addict Label 10:50 - The Difference Between Shame and Guilt 12:57 - The Trauma Timeline 19:04 - Is there a "Root cause" of Porn Addiction? 30:42 - The Choice to Step Out of Addiction 34:38 - The People that Addiction Impacts 38:04 - The Effectiveness of the 12-Step Approach 41:12 - The Sad Reality of My Porn Addiction 46:01 - What Does Addiction Give People? 48:46 - Reducing Triggers Versus Dealing with Cravings You can find Jess at https://jmwtherapeuticservices.co.uk/ or email jmwtherapeuticservices@outlook.com Thanks for listening and never give up choosing a life free from pornography. #addictionrecovery #mensmentalhealth #selfimprovement

18 Apr 202458min

Free Training Available at www.beyondcompulsionacademy.com In this episode I was joined by Marlon who used to be addicted to porn. It was great to hear how Marlon has gone such a long time without porn and how focused he is on self-improvement. This episode shows the powerful transformation possible for everyone. You can find Marlon on YouTube at https://www.youtube.com/@cautious.marlon/videos

3 Apr 202432min

Free training available at www.beyondcompulsionacademy.com In this episode of the Help is Here (formerly Finally Quit Porn) podcast, I talk with Jason Shiers, a psychotherapist who has overcome his own addictions to porn, heroin, food, relationships and more. Jason has 20 + years of working in addiction treatment and trauma helping people find their innate well-being without pathologising normal human response to adversity. This was my first video podcast in the studio, so if you'd like to watch the podcast you can find it on YouTube here. Feel free to skip to the part which intrigues you the most. 0:00 - Introduction to Jason Shiers 4:08 - Getting out of the cycle of addiction 9:17 - Dealing with the addiction or the discomfort first? 13:30 - Unworthiness in addiction recovery 17:23 -  How is 12-steps method for addiction recovery? 21:03 - How do you become not okay? 23:58 - Stepping out of the pathology of addiction 26:06 - Uninstalling old storylines 31:56 - Letting go of thoughts 36:32 - NoFap streaks and distractions to quit porn 38:10 - Nothing is as it seems in Porn Addiction 45:13 - The Shame Cycle in Porn Addiction 48:54 - How to deal with relapses in Porn Addiction? 52:45 - How do I know if I am addicted to porn? 55:12 - True authenticity and vulnerability 1:00:05 - Jason's spiritual realisation 1:03:34 - How Social Media Can Prevent Mental Freedom Find Jason at https://www.wideworldcoaching.com/ Thanks for watching, if you did find this podcast beneficial - I'd love it if you could leave a review to let me know.

27 Mars 20241h 10min

If want more support then head over to ⁠www.beyondcompulsionacademy.com⁠ where you can get our free training. I talk with addiction expert Mari Paulus about how to deal with feelings of loneliness and how to respond to relapses. This podcast is very blunt and may not be enjoyable to listen, but that is probably a good thing. The truth is not always comfortable, but embrace the lessons shared by Mari. She has worked in addiction since 1990 and having helped so many clients permanently quit addiction, including myself, I whole-heartedly trust the Beyond Compulsion method and would love for this to work for you as well. Addiction is very misunderstood and Mari shared with me before we recorded today how at the Oscars they were making jokes about porn addiction. To be fair, I don't have a problem with making jokes about sensitive subjects, but it is true that addiction is massively underestimated. It really is very harmful and hopefully this podcast will take you one step closer towards permanent freedom.

13 Mars 202440min

Be proud of yourself for choosing to quit and if you’d like to get more free information on how to permanently quit - sign up to my emails at www.beyondcompulsionacademy.com Welcome back to another episode. I share the reality of porn addiction. How staying stuck is actually worse than you may think and how freedom is likely even better than you can imagine too. It’s 100% possible and I know you can gain permanent freedom. Thanks for listening.

12 Mars 202410min