TLS 436: Celebrating the courage to be still
While working with clients, Bella finds one theme that comes up quite often. Today Bella will highlight this delicate, and often uncomfortable, phase of stillness. If this resonates for you, know that you are not alone. When the inner voice leads you in a direction, it does not always indicate a plan for action right away. This period of stillness can stir up feelings of uncertainty. Despite any unrest in the mind, true alignment is achievable. Trust that the call to action will come at the r...
18 Mars 202428min
TLS 435 The Friendly Unknown Week 5: Creating Space for "Magic" Days
Our Podclass, The Friendly Unknown, concludes today with the fifth module! The unknown scares the mind, but it does not mean it is inherently scary! We've learned techniques to reframe our experience with uncertainty, let our intuition take the lead, and let things unfold organically. This week, Bella explains how to identify when the mind wants to interject and grip onto the duality pendulum. Although it feels familiar, attachment to one outcome is limiting. When you can recognize ...
4 Mars 202438min
TLS 434 Q+A: Losing faith, defining 'flow,' completing friendships & getting unstuck
In today's episode, Bella returns with a Q&A session, addressing questions from her Instagram followers (@bellalivelyworld)! Having dedicated years to relieving trapped emotional energy through techniques like bean bag releasing, Bella shares her advice on handling residual energy or voids left by those released emotions. When it comes to maintaining alignment in life, Bella can get derailed like the rest of us. If you need advice on how to get back into the flow in your own life,...
27 Feb 202457min
TLS 433 My Top 10 Lifechanging Memories from the Past 10 Years of TLS
Today we celebrate the 10 year anniversary of the show! It's wild to think that The Lively Show has been going for 10 years, but it's even more wild to think about all the growth and transformation that has occurred on the show during that time! Bella was inspired to celebrate this anniversary by sharing some of her favorite moments on the show. She shares details from behind the scenes about what was going on in her life during these times, and how that added to their impact. From ma...
19 Feb 202451min
TLS 432 The Flow Diaries: How I Flowed into my London Flat and Visa
It's time for a Flow Diaries Episode! This story is a year in the making, as Bella shares how she flowed into finding the perfect London flat and secured a visa! After years of traveling the world and living out of a suitcase, Bella has felt a yearning to make a home again. However, the path to settling down hasn't always been smooth. The emotional beanbags that resulted from having to abruptly leave her Australian home several years ago have recently resurfaced, impacting her both emotio...
15 Feb 20241h 2min
TLS 431 The Friendly Unknown Week 4: Dropping a Victim Story Around the Unknown
Welcome to Module 4 of The Friendly Unknown Podclass. Hopefully, you are enjoying the series and working through your own unknowns alongside Bella! Remember, you can create an account over at Alivelyworld.com to join the group chat about The Friendly Unknown! Throughout the course of this class, Bella has been faced with situations of uncertainty that she navigated using the same techniques taught here. This week's module provides a closer look at how she successfully flowed into the best p...
2 Feb 20241h 6min
TLS 430 The Friendly Unknown Week 3: Releasing Resistance on the Duality Pendulum.
Module 3 of the Podclass, The Friendly Unknown, picks up this week with some updates on how the flow has landed Bella in Lisbon, and what she has planned next! As you start to embrace the unknown with an enlightened perspective, the next step may be to ask yourself if the mind is "shoulding" on you. The pressure of the mind's "shoulds" takes practice to overcome, and releasing beanbags around that self-perceived pressure is key in allowing alignment to shape your reality. In this module, Bell...
22 Jan 20241h 19min
TLS 429 The Friendly Unknown Week 2: Aligning with Unknown Abundance and Career Changes
In Module 2 of the Podclass, "The Friendly Unknown," Bella breaks down how souls at different levels of the human experience may approach the unknown, and how you can elevate your technique going forward! Bella spent many years boldly following her own inner voice and reflects on how her mindset as Bella (compared to the past mindset as Jess) has evolved when navigating uncertainties. Today, she shares what her experience has taught her, and unpacks the most effective ways to ask your inner v...
17 Jan 202456min
