E15: Embracing Support, Being Intentional When Lonely, and Being Bold in Singleness with Hannah

E15: Embracing Support, Being Intentional When Lonely, and Being Bold in Singleness with Hannah

Meet Hannah, originally from Germany who recently made Kona, Hawaii her new home after navigating through various tech startups in Europe. In this episode, Christy and Hannah discuss about the power of having a caring and understanding support system, whether that’s for decision making, when navigating through loneliness, or taking on new adventures with. Rather than succumbing to busyness as a remedy for loneliness, Hannah advocates for intentional moments of reflection and finding supportive connections. Research suggests that loneliness is comparable to smoking 15 cigarettes a day, so there is a high need to have community and to be filling these places with something that is better for mental and emotional health in the long run. Lastly, the ladies delve into pursuing a fulfilling life of being bold and having fun instead of waiting for change in life to happen, whether that’s through trying new things, or growing through mentorship and service in the relationships around you.


🎉 Inspired by what you hear today and want to go on your own emotional health journey? For less than the price of one therapy session, you can invest in yourself and you future through our Introductory Online Course. Develop fresh vision for your life and grab tools to uncover blind spots to help you become the best version of yourself! Head to CelebratingSingles.com for more details ✨

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(19)

E19: Reversing Negative Self-Talk into the Positive & Giving Constructive Feedback with Katherine

E19: Reversing Negative Self-Talk into the Positive & Giving Constructive Feedback with Katherine

On this last episode of season one, Katherine, 30, shares about her decade-long journey, where she dedicated most of her twenties to self-discovery, turning her back on the dating scene to go after an...

9 Apr 202446min

E18: Liberation from Labels and the Healing Power of Forgiveness with Kate

E18: Liberation from Labels and the Healing Power of Forgiveness with Kate

In this podcast episode, Kate, a dynamic coffee farmer by day and artist by night in Hawaii, joins forces with Katherine to delve into the profound subjects of recognizing labels imposed on by the wor...

12 Mars 202430min

E17: Life Inventory, Coping Mechanisms, and Breaking Free from Past Relationships with Christy

E17: Life Inventory, Coping Mechanisms, and Breaking Free from Past Relationships with Christy

Christy joins the podcast for a part two as she dives into a few more topics:  First she explores the idea of conducting a life inventory, a reflective process that invites you to assess and understa...

5 Mars 202446min

E16: Breaking Free from Cycles of Shame, Fear, and Control with Christy

E16: Breaking Free from Cycles of Shame, Fear, and Control with Christy

Christy steps up to the microphone, delving into the blind spots that shaped her life for years, revealing how these same pitfalls commonly impact the lives of those she has accompanied on their journ...

27 Feb 202448min

E14: Exploring Community Building, Navigating Societal Pressures in Dating, and Overcoming Rejection with George

E14: Exploring Community Building, Navigating Societal Pressures in Dating, and Overcoming Rejection with George

Meet George, a vibrant 41-year-old designer living in Kansas City. With a passion for making things look exceptionally good, George is not only a creative force but also a community builder extraordin...

13 Feb 202440min

E13: Honesty in Friendships, Removing Shame, and Emotional Awareness with Kayla

E13: Honesty in Friendships, Removing Shame, and Emotional Awareness with Kayla

Join Kayla, a southern, artistic and free-spirited gal embracing life in San Francisco, as she candidly shares her journey of self-discovery through her singleness. Her and Christy are sure to shoot i...

6 Feb 202437min

E12: Discovering Your Voice, Being Authentic, and Conquering Your Fears with Elise

E12: Discovering Your Voice, Being Authentic, and Conquering Your Fears with Elise

Elise, currently in San Francisco Bay Area, joins the podcast to share on her journey of being single and how it has afforded her the ability to discover and express her authentic voice by understandi...

30 Jan 202441min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
harrisons-dramatiska-historia
nu-blir-det-historia
sektledare
johannes-hansen-podcast
not-fanny-anymore
allt-du-velat-veta
roda-vita-rosen
rss-viktmedicinpodden
sa-in-i-sjalen
i-vantan-pa-katastrofen
rss-max-tant-med-max-villman
polisutbildningspodden
rss-foraldramotet-bring-lagercrantz
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-om-vi-ska-vara-arliga
sex-pa-riktigt-med-marika-smith
vi-gar-till-historien