
94: How to Apply Sports Lessons to Business Success with Damon Lembi | The Modern Man Podcast
Damon Lembi, CEO of Learn It, shares his journey from being a professional baseball player to becoming a successful leader in the business world. He emphasizes the importance of evolving as a business and focusing on soft skills. Damon also discusses the tools he learned from his sports career, such as competitiveness, collaboration, and mental resilience. He shares valuable lessons from the three Hall of Fame coaches he played under, including having a clear vision, celebrating wins, and taking responsibility for mistakes. Damon highlights the traits of a great leader, including humility, curiosity, integrity, and courage. He also talks about the importance of stepping out of your comfort zone and being grateful for what you have. Damon's story is a testament to the power of perseverance and continuous learning in achieving success. Takeaways Businesses need to evolve and focus on soft skills to better serve customers. Tools from sports, such as competitiveness and mental resilience, are transferable to the business world. Great leaders have a clear vision, celebrate wins, take responsibility for mistakes, and prioritize self-leadership. Stepping out of your comfort zone is essential for growth and success. Leading with trust and gratitude can foster strong relationships and drive success. Chapters (00:00) Evolution of Businesses and Focus on Soft Skills (06:03) Transition from Baseball to Business (09:34) Tools for Success in Business (10:03) Lessons from Hall of Fame Coaches (12:55) Evolution of Leadership (14:51) Handling Setbacks in Business (18:14) Traits of a Great Leader (20:38) The Importance of Stepping Out of Your Comfort Zone (25:27) Lessons from Damon's Father (28:59) Leading with Trust (30:25) Gratitude and Overcoming Challenges Damon’s Links Website: https://www.learnit.com/ Facebook: https://www.facebook.com/damon.lembi 📖Free eBook Here: Mastering Self-Development: Strategies of the New Masculine ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ https://themodernmanpodcast.com/thenobleknights 🤝CONNECT WITH THE MODERN MAN🤝 Visit our website: https://themodernmanshow.com/ Join our Facebook group: https://www.facebook.com/groups/themodernman Follow us on Twitter: https://twitter.com/TheModernMan8 Follow us on Instagram: https://www.instagram.com/themodernmanpodcast/ Subscribe to our YouTube channel: https://www.youtube.com/@TheModernManPodcast
13 Mars 202435min

92: How to Heal Your Past and Create a New Identity with Joel Cochran | The Modern Man Podcast
Summary In this episode, Joel Cochran discusses the role of identity in personal development and how it affects daily habits. He emphasizes the importance of healing and forgiving parents to create a new identity. Joel also shares the top three habits for health: getting enough sleep, staying hydrated, and consuming sufficient protein. He advises listeners to balance their energy and priorities and to say no when necessary. Finally, Joel highlights the significance of self-acceptance in personal growth. Takeaways Healing and forgiving parents is crucial for personal development and creating a new identity. The top three habits for health are getting enough sleep, staying hydrated, and consuming sufficient protein. Balancing energy and priorities is essential to avoid burnout and maintain a healthy lifestyle. Self-acceptance is a key aspect of personal growth and allows for a shift in perspective and freedom. Chapters (00:00) Introduction and Setting the Stage (02:06) Joel Cochran's Background and Proclivity (04:00) The Role of Identity in Personal Development (05:57) The Origins of Identity (08:54) Healing and Forgiving Parents (10:24) The Impact of Identity on Daily Habits (12:17) The Top Three Habits for Health: Sleep, Hydration, and Protein (19:03) Balancing Energy and Priorities (43:11) The Importance of Self-Acceptance Joel’s Links: Website: https://www.proclivity.co/ Instagram: https://www.instagram.com/joelcochran_/ Best Hour: https://www.besthouroftheirday.com/ 📖Free eBook Here: Mastering Self-Development: Strategies of the New Masculine ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ https://themodernmanpodcast.com/thenobleknights 🤝CONNECT WITH THE MODERN MAN🤝 Visit our website: https://themodernmanshow.com/ Join our Facebook group: https://www.facebook.com/groups/themodernman Follow us on Twitter: https://twitter.com/TheModernMan8 Follow us on Instagram: https://www.instagram.com/themodernmanpodcast/ Subscribe to our YouTube channel: https://www.youtube.com/@TheModernManPodcast
6 Mars 202447min

92: Mindfulness and Masculinity: Insights from Michael O'Brien | The Modern Man Podcast
In this episode, Ted Thayton interviews Michael O'Brien, a bestselling author and speaker, about his journey of resilience and personal growth after a life-altering accident. Michael shares his experience of rebuilding his identity and finding gratitude and mindfulness as tools to navigate stress and adversity. He emphasizes the importance of slowing down and being present to fully experience life's moments. Michael also discusses the role of mindfulness in endurance races and performances and offers practical advice for starting a mindfulness practice. The conversation concludes with reflections on the importance of emotional range and connection in defining masculinity. Takeaways Practicing gratitude helps shift perspective and appreciate what we have. Mindfulness can change our relationship with stress and enhance performance. Starting small and making mindfulness a daily habit can lead to a more peaceful and intentional life. Embracing emotional range and connection is essential in redefining masculinity. Chapters (00:00) Introduction and Gratitude Practice (03:03) Michael O'Brien's Last Bad Day (06:52) The Importance of Slowing Down (09:45) Changing Relationship with Stress (12:39) Practicing Gratitude and Mindfulness (16:54) Mindfulness in Endurance Races and Performance (21:47) Starting a Mindfulness Practice (25:31) Reflecting on Life as a Man (29:52) Connecting with Michael O'Brien (31:40) Shaping the View of the World as a Man (34:27) Takeaways and Conclusion Michael’s Links: Pause, Breathe, Reflect: https://www.pausebreathereflect.com/ Website: https://www.michaelobrienshift.com/ Instagram: https://www.instagram.com/pausebreathereflect/ LinkedIn: https://www.linkedin.com/in/michaelobrienpelotoncoaching/ 📖Free eBook Here: Mastering Self-Development: Strategies of the New Masculine ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ https://themodernmanpodcast.com/thenobleknights 🤝CONNECT WITH THE MODERN MAN🤝 Visit our website: https://themodernmanshow.com/ Join our Facebook group: https://www.facebook.com/groups/themodernman Follow us on Twitter: https://twitter.com/TheModernMan8 Follow us on Instagram: https://www.instagram.com/themodernmanpodcast/ Subscribe to our YouTube channel: https://www.youtube.com/@TheModernManPodcast
28 Feb 202437min

The Modern Man Podcast | A Letter to the Community and an Invitation to The Noble Knights
Summary In this episode, Ted Phaeton reflects on the journey of the Modern Man podcast and community. He discusses the growth and achievements over the past five years, including hosting conferences, recording episodes, and personal milestones. Ted emphasizes the impact of the community on his life and the value of brotherhood in personal growth. He introduces Kyle Langan as a business partner and highlights his empathy and impact. Ted extends a formal invitation to join the Noble Knights, a space for continuous engagement and growth. He also discusses the future of the Modern Man as an online resource and the importance of commitment to growth. Takeaways The Modern Man podcast and community have experienced significant growth and achievements over the past five years. The community has had a profound impact on Ted Phaeton’s life and personal growth. Brotherhood and male camaraderie are essential for personal development. The Noble Knights is a space for continuous engagement and growth, and an invitation is extended to ambitious and growth-minded men. Chapters (00:00) Reflecting on the Journey (00:59) Growth and Achievements (02:48) The Value of Brotherhood (03:18) Introducing Kyle Langan (04:17) Formal Invitation to Noble Knights (05:15) Continuing as an Online Resource (06:08) Looking Forward 📖Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://bit.ly/m2ebook ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ https://themodernmanpodcast.com/thenobleknights 🤝CONNECT WITH THE MODERN MAN🤝 Visit our website: https://themodernmanshow.com/ Follow us on Twitter: https://twitter.com/TheModernMan8 Follow us on Instagram: ttps://www.instagram.com/themodernmanpodcast/ Subscribe to our YouTube channel: https://www.youtube.com/@TheModernManPodcast
24 Feb 20247min

90: From Strongman to Fatherhood | Building Consistency, Patience, and Emotional Connections with David Whitley
Summary In this episode, David Whitley, a mind coach and strongman speaker, shares his journey from being an overweight child with a stutter to becoming a performing strongman and father. He emphasizes the importance of consistency and patience in achieving goals and how his love for training and strength led him to his current path. David discusses the transition from being a strongman to becoming a father and the realization that mental training and personal growth are essential in being the best possible father. He also highlights the significance of allowing children to express their emotions and the power of leaving a lasting impression and connection with them. Takeaways Consistency and patience are key in achieving goals. The transition from one role to another requires mental training and personal growth. Allowing children to express their emotions is important for their emotional development. Leaving a lasting impression and connection with children is crucial for their growth and well-being. Chapters (00:00) Introduction and Setting the Standard as a Father (09:09) Teaching Patience and Consistency in Training (17:45) Transitioning from Strongman to Fatherhood (22:02) Becoming the Best Possible Father (25:02) Allowing Children to Express Emotions (36:24) Leaving a Lasting Impression and Connection (43:01) Summary and Takeaways David’s Links: Website: https://advancingmanproject.com/ Instagram: https://www.instagram.com/irontamer/ Facebook: https://www.facebook.com/irontamer1/ 📖Free eBook Here: Mastering Self-Development: Strategies of the New Masculine ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ https://themodernmanpodcast.com/thenobleknights 🤝CONNECT WITH THE MODERN MAN🤝 Visit our website: https://themodernmanshow.com/ Join our Facebook group: https://www.facebook.com/groups/themodernman Follow us on Twitter: https://twitter.com/TheModernMan8 Follow us on Instagram: https://www.instagram.com/themodernmanpodcast/ Subscribe to our YouTube channel: https://www.youtube.com/@TheModernManPodcast
21 Feb 202445min

89: Resilience and Gratitude: Overcoming Adversity With Grant Cox
Summary Grant Cox, a former Clemson baseball player, shares his journey of overcoming setbacks and finding gratitude in the face of adversity. He emphasizes the importance of running your own race and sticking to your beliefs, even when faced with challenges. Grant discusses the inception of his dream to play for Clemson and the pursuit of that dream. He opens up about the major setbacks he experienced, including shoulder surgery, the removal of a mass from his leg, and chronic exertional compartment syndrome. Grant also shares the profound impact of losing his cousin in a school shooting and how it changed his perspective on life. He highlights the power of forgiveness and the importance of loving people while they're still here. Through his story, Grant inspires listeners to find strength in their own journeys and to never take anything for granted. In this episode, host Grant Cox emphasizes the importance of sharing experiences and the impact it can have on others. He encourages listeners to be open and vulnerable, as hiding one's battles prevents others from seeing their strength. The conversation then shifts to the idea of obsession and the dedication required to achieve audacious goals. Building a support system and managing negative thoughts are discussed as crucial aspects of personal growth. The episode concludes with a reminder to stay true to oneself and to appreciate both the highs and lows of life. Takeaways Run your own race and stick to your beliefs, even in the face of adversity. Cherish and appreciate the small things in life, as they can be taken away unexpectedly. Forgiveness is essential for personal growth and freedom. Love and support the people in your life while they're still here. Find gratitude and live with a clean heart, even in the midst of challenges. Sharing experiences can have a positive impact on others and help them feel supported. Being vulnerable and showing one's battles can demonstrate strength and resilience. Obsession and dedication are necessary to achieve audacious goals. Building a support system and managing negative thoughts are important for personal growth. Staying true to oneself and appreciating both the highs and lows of life are key to personal fulfillment. Chapters (00:00) Running Your Race and Sticking to Your Beliefs (05:00) The Inception of the Dream and Pursuit of Clemson Baseball (14:21) Dealing with Injuries and Overcoming Setbacks (20:25) The First Major Setback: Shoulder Surgery (23:18) The Second Major Setback: Removal of a Mass from the Leg (26:26) The Third Major Setback: Chronic Exertional Compartment Syndrome (29:20) The Loss of a Loved One: Luke Hoyer (31:29) Picking Up the Pieces and Finding Gratitude (36:05) Fighting for What You Believe In (46:41) The Power of Forgiveness and Loving People While They're Here (47:11) Running Your Race and Sticking to Your Beliefs (Revisited) (48:32) The Importance of Sharing Experiences (49:27) Showing Vulnerability and Obsession (50:24) Building a Support System and Managing Thoughts (50:54) Self-Improvement and Personal Beliefs (51:23) Closing Remarks and Call to Action
14 Feb 202452min

88: Unveiling The Power Within | Personal Growth, Fighting, And Life's Challenges With Joe Buckner
Summary In this episode of The Modern Man Podcast, host Ted Phaeton and guest Joe Buckner discuss the power of fighting and how it can help individuals overcome challenges and find their worth. They emphasize the importance of putting oneself first and prioritizing personal growth. They also explore the fear of failure and the need to embrace challenges in order to move forward in life. The conversation delves into the concept of acquiring skills and being prepared for whatever life throws at you. They also touch on the impact of absent fathers and the lessons Joe shares in his popular series 'Here's Some Shit Your Dad Should Have Taught You.' The episode concludes with a discussion on current hopes and goals. Takeaways Fighting can be a powerful tool for personal growth and overcoming challenges. Putting yourself first is not selfish; it is necessary for personal well-being and the ability to be there for others. Fear of failure should not hold you back; it is important to embrace challenges and learn from them. Acquiring skills and being prepared can give you confidence and resilience in navigating through life. The impact of absent fathers can shape one's self-worth, but it is possible to find hope and redefine your own path. Chapters (00:00) Introduction (02:21) The Power of Fighting (05:08) Putting Yourself First (08:56) Embracing Challenges (10:55) Fear of Failure (13:36) Finding Direction and Hope (16:29) Acquiring Skills and Being Prepared (22:47) Lessons from a Fatherless Father (25:41) Popular Lessons from 'Here's Some Shit Your Dad Should Have Taught You' (27:42) Current Hopes and Goals (30:48) The Impact of Absent Fathers (33:25) Conclusion Joe’s Links: Website: https://www.mrjoebuckner.com/ Instagram: https://www.instagram.com/mrjoebuckner/ TikTok: https://www.tiktok.com/@joebuckner?lang=en LinkedIn: https://www.linkedin.com/in/mrjoebuckner/?original_referer=https%3A%2F%2Fwww.mrjoebuckner.com%2F The Modern Man Podcast Links: Free eBook Here: Mastering Self-Development: Strategies of the New Masculine ⚔️JOIN THE NOBLE KNIGHTS⚔️ https://themodernmanpodcast.com/thenobleknights 🤝CONNECT WITH THE MODERN MAN🤝 Visit our website: https://themodernmanshow.com/ Follow us on Twitter: https://twitter.com/TheModernMan8 Follow us on Instagram: https://www.instagram.com/themodernmanpodcast/ Subscribe to our YouTube channel: https://www.youtube.com/@TheModernManPodcast
7 Feb 202434min

88: How to Clarify, Simplify, Maximize, and Leverage Your Life with Marx Acosta-Rubio
In this episode of The Modern Man, I’m joined by Marx Acosta-Rubio, a family-first business and lifestyle strategist, CEO of Focal Point, and self-proclaimed “dumbass” who helps people double their income and double their time off. Today, Marx is sharing the fascinating philosophies behind his strategies for a productive, thoughtful life. He shines a light on why we think we’re succeeding when we’re not and how to break free from the rat race and leverage your strengths to build the life you deserve. He also shares a simple, yet life-changing way to love people better, which he calls The Love Strategy. “It’s not about ‘what am I going to get?’ or ‘what am I going to achieve?’. It’s ‘who am I going to become?’.” – Marx Acosta-Rubio This episode proves that if you change the way you approach life, your life will change for the better! Key Takeaways / What You’ll Learn: (00:52) About Marx Acosta-Rubio. (05:22) “Slow is fast and dumb is smart.” (11:07) 3 things that will help you break free from the rat race mentality. (16:09) True productivity & What it really means to think. (24:14) How desire is detrimental to your life. (30:42) The power of identity and assumptions. (34:04) Clarify, Simplify, Maximize, and Leverage. (37:47) The Love Strategy. (40:02) How do I become the type of man who deserves a yacht? (45:04) How to connect with Marx Acosta-Rubio. (45:49) As a man, what has shaped your view of the world? If you enjoyed this episode, please SHARE it with a friend, then RATE/REVIEW The Modern Man on Apple Podcasts or Spotify! Resources Mentioned: Jonathan Livingston Seagull by Richard Bach: https://bit.ly/3NVTn0o Think and Grow Rich by Napoleon Hill: https://bit.ly/3He7Ocy Join The Noble Knights: https://themodernman.gumroad.com/l/NobleKnights Connect with Marx Acosta-Rubio: Visit his website: https://www.callmarx.com Follow him on Instagram: https://www.instagram.com/MarxAR Follow him on Twitter/X: https://twitter.com/marxar Connect with him on LinkedIn: https://www.linkedin.com/in/marx-e-acosta-rubio Email him: arx@callmarx.com Connect with The Modern Man: Visit our website: https://themodernmanshow.com Join our Facebook group: https://www.facebook.com/groups/244885633101820 Follow us on Twitter: https://twitter.com/TheModernMan8 Follow us on Instagram: https://www.instagram.com/themodernmanpodcast Subscribe to our YouTube channel: https://www.youtube.com/channel/UCnyA3-wtyv7xVqUbPyB0eOg
31 Jan 202455min