
In the End, Bliss
Once upon a time, in bucolic Bucks County, PA, two yoga educators put their hearts and minds together to tell the epic tales our bodies tell. Their mission was simple, to reveal the stories our bodies...
24 Aug 202348min

The Mind of Play
This episode looks at play through the lens of Manomayakosha, the mental/emotional sheath (see Koshas, Season 1). Slipping into a playful mindset is beneficial in many ways.Enhances creativityReduces ...
10 Aug 20231h 1min

Mmmmmm....
Here we are at episode 85, only three more to follow before we wrap up these conversations.We are sad to announce that the CAMP experience we lovingly curated was ultimately canceled (so please do not...
3 Aug 202355min

A is for All Good Things!
On today's episode, we announced that our final podcast will be E88. We still have a few more things to discuss in our weekly casual conversation, but we also feel it coming to its natural conclusion....
27 Juli 202358min

Transformation through Creativity and Community
This week, Theresa & Sherry explore the transformational journey that happens when we connect through creativity, community and communication. This journey is different for each traveler.Focusing on t...
20 Juli 202353min

a guru by any other name...
This episode on acknowledging and honoring our teachers was poetically recorded on Guru Purinima (a Hindu, Buddhist celebration of teachers - it honors the day the first guru was born - click link for...
13 Juli 20231h 3min

Kick the Can - a story of vitality
Aging is a gift, unique to each person's unfolding. This week, we talk about aging in an empowering way and without judgement. We talk about cultivating vitality rather than chasing youth.Vitality fee...
6 Juli 202356min



















