Change Your Definition of Relapse
In this episode of "Sex Addictions and Porn Afflictions," Craig Perra, certified professional coach and Founder of the "Mindful Habit to End Compulsive Behavior," teaches us that personal infrastructure is the love for our self put into action. Are you prioritizing your fundamentals? Change your definition of relapse so you can continue changing your mindset to live a healthier, happier life free from addiction.
10 Okt 201625min
What Sex & Porn Addicts Need to Know About Emotional and Physical "Safety" - It's Not What You Think!!!
Free Training for Sex and Porn Addicts and Their Partners: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraVisit our website right now to learn more about our coaching programs: https://www.themindfulhabit.comCall if you want to talk to someone to learn more about our programs and costs: (877) 769-3790We offer a 100% UNCONDITIONAL 30 Day Money Back Guarantee on our self study, group, and one on one coaching programs with CraigRead our 340+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.comFollow us on social media to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. We do not focus on porn addiction or sex addiction. We focus on success!!!! Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleMerchandise (yes, really!! Check it out, it’s pretty cool and has nothing to do with sex and porn addiction): https://powerpurposegear.com/Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Twitch: https://www.twitch.tv/mindfulhabitcoach
3 Okt 201626min
The Behavior is Always The Symptom
In this episode of "Sex Afflictions and Porn Addictions," Craig Perra, certified professional coach and Founder of the "Mindful Habit to End Compulsive Behavior," talks about the push back he encountered when trying to get sober. Change is not scary; change is necessary! He speaks about the 12 Step Program, its inefficiency, and ways to believe in yourself when others don't.
26 Sep 201625min
Break a Habit to Make a Habit
In this episode of "Sex Addictions and Porn Afflictions," Craig Perra, certified professional coach and Founder of the "Mindful Habit to End Compulsive Behavior," dives into stories from his addictive past, sharing tips on how to achieve stability in your life despite addiction. If you want success, you need personal infrastructure! He passionately shares client success stories and dishes out the secret to their success -- personal infrastructure.
12 Sep 201624min
There Is A Sex "Addict" Living Inside You: Learn What To Do About It
In this episode of "Sex Addictions and Porn Afflictions," Craig Perra, certified professional coach and Founder of the "Mindful Habit to End Compulsive Behavior," walks you through the process of confronting and talking to that voice in your head -- your addict persona. Talk to them, listen to them. Ask them questions. Craig talks to his inner addict and offers tips and tricks on how to get the most out of the experience, helping you battle addiction one step at a time.
1 Sep 201632min
Tell Me About Your Pain
In this episode of "Sex Addictions and Porn Afflictions," Craig Perra, certified professional coach and Founder of the "Mindful Habit to End Compulsive Behavior," interviews his friend and fellow life coach Adrian, a former addict and client of his. He and Adrian candidly talk about the pain of addiction and how it attacks people -- how what at first seemed like a hobby, became a full blown addiction. Adrian dives into dealing with his parents' divorce and the loneliness that ensued; for him porn became a source of numbing the pain.Adrian also shares his powerful story of becoming a life coach, appearing on the BBC, lecturing in Italy, etc . . .
1 Sep 201622min
Hacking Your Habit Cycle: Creating Space
In this episode of "Sex Addictions and Porn Afflictions," Craig Perra, certified professional coach and Founder of the "Mindful Habit to End Compulsive Behavior," tells you how to tackle your triggers with his process "Wrong Thought, Right." When you're on the brink of losing everything due to battling your addictions, the key lies in changing your thought process - hacking your habit cycle to create space between your biologically hard-wired triggers, decades of programming around your thoughts, and action. This will enhance your ability to exercise choice. In the question and answer section of the podcast Craig helps a sex addict realize how his core human need of significance was breached when a prostitute rejected his advances. And how to get that need met in a healthy way.Craig goes in detail about how to hack your habit cycle using 5 steps in order to get the most of out of your life and to stop letting your triggers get the best of you.
24 Aug 201619min
Master Your Habit Cycle
In this episode of "Sex Addictions and Porn Afflictions," Craig Perra, certified professional coach and Founder of the "Mindful Habit to End Compulsive Behavior," shares the gut wrenching story of his battle with sex, porn, and drug addiction. Craig argues that in order to control your life, you must first shift and control your mindset. After a failed suicide attempt using bath salts, Craig's wife stayed with him to help prevent further suicide attempts. He candidly recalls checking himself into therapy and dealing with his inner demons while maintaining a positive attitude filled with humor and passion for life moving forward.
15 Aug 201622min
